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MrsMurky721

Gastric Sleeve Patients
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  • Content Count

    176

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130 Excellent

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About MrsMurky721

  • Rank
    Expert Member
  • Birthday 07/21/1991

About Me

  • Gender
    Female
  • Occupation
    Manager at Fazoli's, Phone Operator at Hospital
  • City
    Lexington
  • State
    Kentucky

Single Status Update

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  1. MrsMurky721

    I've been working on this protein shake for three hours! UGH! I miss being able to chug liquid!!

    1. Show previous comments  4 more
    2. MrsMurky721

      MrsMurky721

      @BLERDgirl, do you mean I shouldn't be trying to drink for an hour continuously or the shakes lose nutritional value (kind of like caffeine has a half life) after an hour?

       

      I'm drinking an 11 ounce shake but it just looks so huge now! I'll try an 8 ounce shake later with no added ice! Thanks guys!

    3. BLERDgirl

      BLERDgirl

      Just give yourself a break after an hour. That's too long to be constantly drinking. I agree breaking it up into smaller portions may be helpful

    4. MrsMurky721

      MrsMurky721

      Oookay! Gotcha! :)

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