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Everything posted by MrsMurky721
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My first day back to work was as dreadful as I imagined it would be.
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I have Genepro but I have no time to eat, or maybe I just don't? I spend all my time sipping on my protein shakes and water. I just don't understand where I have time to eat between that and work even though at this point I'm allowed to have soft foods. So I'm pretty much still on a liquid diet and that must have something to do with my low energy level as well.
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I started feeling better once I began eating real food and not just the shakes. There are soft foods that are easy and portable like String Cheese sticks and Greek yogurt. Also you can prep hard boiled eggs and divide canned goods into serving size amounts that you can take to work. Take some time for YOU and make a plan so that you can feel better! Good luck!
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My new sleeve is rejecting more than it's accepting :/
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Baby spoons are actually really helpful for portion control!
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Ice skating date tonight with my husband! Exercise and romance!
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I've been working on this protein shake for three hours! UGH! I miss being able to chug liquid!!
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@BLERDgirl, do you mean I shouldn't be trying to drink for an hour continuously or the shakes lose nutritional value (kind of like caffeine has a half life) after an hour?
I'm drinking an 11 ounce shake but it just looks so huge now! I'll try an 8 ounce shake later with no added ice! Thanks guys!
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