VegasGrace
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Hi, had surgery in June and found the forum a few weeks later.
Only...you've lost only 25 lbs? I can say this with certainty...if you've lost even 1 pound before you received fills and restriction you are way ahead of the game. And by my calculations your first adjustment would have been 6 weeks and 2nd adjustments 4 weeks after that...so it would have been recent. Congrats!
No special diet and no exercise. I do not do anything special as I've spent years doing that. I allow the band to do it's job, cut down on my eating. That's how I've lost the weight.
Keep the boards posted on your progress.