tamlb

I agree I was not scared either I was excited to get the band, I do wish my weight would come off faster , I have stalled for about a month but just thus week my scales started slowly moving again, hope to be able to keep the weight coming off thus time, what ever u do do not get discouraged it will happen even if slow

Congrats on the weight loss, my dr after my fills tells me to stay on liquids for at least the rest of the day , they have also told me nothing to eat r drink 2-3 hours before my full, other dr could have a different way of doing it, good luck on your weight loss journey.

I would like to know if any one has had a stall in their weight loss mine has seemed to stop, I have gained back 3 lbs and cannot seem to get the scale to move I need to get suggestions if anyone has them I am really getting discourage thanks tamlb

Thanks for the encouragement I need it at this point. I will work on the protein watch calories and start drinking a lot more water than I have been.

Thanks for all the suggestions, I am going to start tracking again and get in the protein which I think I may have gotten away from, also no I don't drink near that much water I guess I need to up that intake also.

Also I have gotten away from tracking what I eat and calorie intake so I know I need to get back to doing that. Should I just start from the beginning w a liquid diet ?

Sorry first time as u can tell I was banded in June 2013 I had lost 17 lbs by the end if June my start weight was196 I have gotten 3 fills and one more coming up the end of this month I have stalled at the end of August and cannot get going again I now weigh 181 which is a3 lb gain since I was at the dr office in September maybe I am just making to much of this but I am getting discouraged I fill like u can eat anything but try not to, I am a 51 year old female please help w ideas if u have any

I have had my procedure in June was doing good on losing but now my weight loss has stopped actually I have gained 3 lbs back I would like suggestions on how to get the weight loss to start again if any one can help Thanks tamlb