NOCONTROL

hi everyone! so happy i found this forum! I was banded a year ago, and at first everything was going gangbusters, and i lost 43 lbs. but i haven't lost an ounce since xmas, and it's all because of icecream, soup and other "easy" stuff. every morning i wake up vowing to only eat by the bandster rule book, and fail miserably by about 11 am. I there anyone out there in the same boat? Can anyone give me some kind of advice on beating this addicition? please dont give me *#*$&%&:faint: many thanks in advance

Hi everyone! tonight i had a mcdonalds chicken caesar salad for dinner. polished off the whole thing. that was about 1/2 an hour ago, and now i am drinking crystal light with no problem. I currently have 1.25 in a 4 cc band. what do you think?:phanvan is it fill time?

Thanks julie I'm gonna set up an appointment

Thanks Harleygirl! now if i can just stop the car from turning into the land of the oreo mcflurry on my way home tonight... maybe knowing that i have "squealed" on myself here on lbt, it may motivate me a bit more!