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Hey Bloo i was reading your post for your food intake... i see you are not eating alot of meat. can you let me know if thats what your doctor said or if thats just how you decided to do it..im eating meat 3 times a day like my dr. said to but in 7 months only lost 25 pounds.... i think im eating to much meat and thats why im not losing but im not sure...can you please help being you have been sooo succesful..thanks shannon