Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

sklarich

Sleeve Plication Patients
 View Profile  See their activity

  • Content Count

    6

  • Joined

  • Last visited

  1.    ionpenningsheld reacted to a post in a topic: How Far Post Op Are You And How Much Weight Have You Lost?
  2.    fay123 reacted to a post in a topic: How Far Post Op Are You And How Much Weight Have You Lost?
  3. sklarich started following How Far Post Op Are You And How Much Weight Have You Lost?
  4.    lwaynelrde reacted to a post in a topic: How Far Post Op Are You And How Much Weight Have You Lost?
  5. sklarich
    Update: now sitting at 245 as of today.
  6.    sklarich reacted to a post in a topic: How Far Post Op Are You And How Much Weight Have You Lost?
  7. sklarich started following lwaynelrde
  8. lwaynelrde started following sklarich
  9.    lwaynelrde reacted to a post in a topic: How Far Post Op Are You And How Much Weight Have You Lost?
  10.    lwaynelrde reacted to a post in a topic: How Far Post Op Are You And How Much Weight Have You Lost?
  11.    ernorthleselle reacted to a post in a topic: How Far Post Op Are You And How Much Weight Have You Lost?
  12. ernorthleselle started following sklarich
  13. sklarich started following ernorthleselle
  14. sklarich
    A little update: Since my surgery at the end of June, 2012, I have gone from 372 pounds to my current weight of 245. I'm 6' 1", and do have muscle. LOL. It is about down to where I was when I was in top shape. (Gymnast, semi pro soccer and Special Forces.) the workouts are a big key for me, and I'm still keeping my daily intake down to <1,000 calories per day, with very little fat, but massive protein.
  15.    ernorthleselle reacted to a post in a topic: How Far Post Op Are You And How Much Weight Have You Lost?
  16.    oenjeffchonsch reacted to a post in a topic: How Far Post Op Are You And How Much Weight Have You Lost?
  17.    maynellrmnderm reacted to a post in a topic: How Far Post Op Are You And How Much Weight Have You Lost?
  18. sklarich started following maynellrmnderm
  19. maynellrmnderm started following sklarich
  20. naujeffolonpol started following sklarich
  21. sklarich started following naujeffolonpol
  22.    naujeffolonpol reacted to a post in a topic: How Far Post Op Are You And How Much Weight Have You Lost?
  23. sklarich started following renwelderreser
  24. sklarich
    You guys are doing what you should be doing. I started out at the beginning of June 2012 at 372. As of today I am at 292. I have almost nothing but protein and am in the gym doing weights and cardio at least 4 days per week. I am also only eating about 600-800 calories per day and make sure I am taking a multi vitamin every day.

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×