sphmayne
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Everything posted by sphmayne
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I had the gastric bypass July 22. I weighed 260lbs. I had no health issues other then being over weight . I decided to have the surgery because I have struggled with my weight for years and didn't want to gain weight and develop health issues as I got older. This is a learning process for me . I now weigh 216lbs and my goal is 150lb. My other goal is to learn to eat good healthy foods and learn a good work out regimen.
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I Am 2 months post op and in need of a list if drinks . I drink flavored water everyday and would like to drink something else! Any suggestions would be great!!
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Thank you! I've never had cucumber water! I will have to try that!
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Thank you
