Hi there.
Checking in from the Netherlands. Had my GBP a week ago and am working my way up to halfliquid and then on to 'regular' food.
I make smoothies like: banana with spinach (one of those frozen), sesame seeds and some skim yoghurt. Or mixed unsweetened frozen fruit with or without the spinach, yoghurt and some muesli. All of this in the blender and tadaaaa.
Be careful not to use too much ingredients, or share a healthy snack with family members. Throwing away is such a waste.
Last night I made a mix of potatoes and carrots and mashed it to a smoooooth bite. About 2 tablespoons full. It went down really well.
Well, so far my first contribution here. Hope to be back often and to hear from people here.
On my way to a healthier, lighter life.
Toodels,
Milu
