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About sonya139
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Rank
Senior Member
About Me
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City
North Chesterfield
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State
Virginia
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sonya139 started following First visit with surgeon on Tuesday, 6 visits or 7?, What would be a good workout routine? and and 7 others
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zuzuspetals reacted to a post in a topic: How can I give up my addiction and adhere to the strict diet?
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My NUT said no to all forms of sugar except stevia and truvia. She said no to organic honey and agave. She said it has the same impact on your blood sugar as white sugar. The artificial stuff she was against but I stopped myself almost a year ago.
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sonya139 reacted to a post in a topic: How can I give up my addiction and adhere to the strict diet?
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Do the fat free sour cream with the onion soup mix
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I'm per op and I stopped doing fast food many months ago. I try to eat clean.
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Help after Surgery ?
sonya139 replied to RDCLambert's topic in PRE-Operation Weight Loss Surgery Q&A
I live by myself and used to taking care of myself. My mom (who is in her 80s) offered for me to stay with them by I think that would drive me crazy. My house is one level, there's is two. They don't have the cable chanels I'm used to, etc, etc, etc. I'm glad you posted this since this came up just yesterday. I told my mom I'll let her know. -
Go to www.collagevideo.com if you like working out at home. They have hundreds of videos according to your fitness level or whatever you are interested in. You can look at a short video to get a snapshot of the workout.
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www.collagevideo.com They have a large selection of workout videos
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A year and a half out....
sonya139 replied to kristy3k's topic in Weight Loss Surgery Success Stories
Awesome...you look fantastic!!! -
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Reached my first goal!
sonya139 replied to ChristyC23's topic in Weight Loss Surgery Success Stories
Congratulations!!!! -
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How can I give up my addiction and adhere to the strict diet?
sonya139 replied to meyouus's topic in Gastric Bypass Surgery Forums
Very powerful message Dreamsawaken! Sent from my iPad using RNYTalk -
sonya139 reacted to a post in a topic: How can I give up my addiction and adhere to the strict diet?
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sonya139 reacted to a post in a topic: How can I give up my addiction and adhere to the strict diet?
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That would be cool. I know. I'm nervous, excited and everything in between!!! Sent from my iPad using RNYTalk
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Mskami77 I'll be submitting my paper work in 2 1/2 weeks : ) Sent from my iPad using RNYTalk
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That's awesome BJ. Keep us informed!!!!! Sent from my iPad using RNYTalk
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How did your surgeon's office describe you during your surgery appt? I always thought I had a large frame but they told me that I had a medium frame. Sent from my iPad using RNYTalk
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EXACTLY!!!!!!! Sent from my iPad using RNYTalk