LSasha
LAP-BAND Patients-
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Everything posted by LSasha
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You will do it (or Kee will kill you in the process:D).
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Beautiful. Thats what yesterday was. I could've laid out on that blanket all evening eating veggies and dip.
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Stocky - you are working it out...keep up the good work girlie:clap2: Momba -
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Good job stocky...you're also looking younger.
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Just said broth b/c thats all i know these days:(
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:nervous FREAK MOMBA:heh:
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All Day: Liquids:|
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Bringing something just dont know what.
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06/08/06 Nothing exciting....liquids all day:bored
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I will bring something that needs no preparation....chicken broth for everyone:hungry:
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I'm bringing my yellow polka dot bikini:D
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Tee- I reported (above your post) 266 (+7) for 5/17.
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I'm unable to attend this meeting b/c I will be laying on the beach passed out from too many tequilla shots....catch ya on the rebound;)
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5/25/06 B; unjury S: hard boiled egg L: hickory smoke tuna salad on low carb wrap w/side salad D: steamed shrimp water: all day long exercise: 3mi @ da point (weather permitting)
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:welcomeB: DAWN !!
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I wasn't able to check in last wk (work overload), so I'm here to make things difficult this week:paranoid :nervous Week of 5/17 C 266 (gain of 7lbs) 5/24 C 266, (total loss 84lbs, loss this week -10)
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4-12 - 268 4-19 - 271 4-26 - 261 5-3 - 265 5-10 - 258 5-17 - 266 5-24 - 256 5-31-
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Crystal Light - I buy lemonade & tropical punch (new flavor) and I can drink water like its going out of style. Green Tea is good for you, I drink it (tea bags) all the time. Lipton has this new diet green tea w/citrus and I love it. SF koolaid was discovered by luck. It was in a discount bin for $1.00, so I picked up. I prefer it over crystal light and its already sweetened...just add water.
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5/24/06 B: unjury shake S: hard boiled egg & rotisserie chicken slices L: 2pc fried chicken & 1/2 biscuit D: taco bell burrito & 1/2 quesadilla(sp) water: all day long exercise: man down...man down; sore muscles = free day
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Do you think you're filled too tight?
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Try Crystal Light, SF Koolaid or Diet Green Tea.
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5/23/06 B: 6 steamed shrimp & hard boiled egg S: rotisserie chicken leg S2: honey roasted peanuts L: salmon w/side salad D: oven baked chicken tenders & squash w/onions water: all day long exercise: 3 mi @ da point
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5/22/06 B: coffee w/unjury S: rotisserie chicken leg L: steak w/side salad:hungry: D: salmon, steamed shrimp & squash n' onions:hungry: water: all day long exercise: sat 6mi & sun 6mi - none...it's my free day:huytsao
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GOOD JOB TERESITA, CRYSTALSTAR & BIGHEAD AKA LIL TERESITA:clap2: CAN I JUST SAY THAT I LOVE LOVE LOVE WATKINS PARK. 30YRS IN THE DC METRO AREA AND IT WAS FIRST TIME THERE. I MIGHT HAVE TO GIVE UP DA POINT FOR WATKINS:confused: , OR MAYBE I WILL DO WATKINS ON THE WEEKENDS INSTEAD OF DA POINT:rolleyes
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SKINNYMINI - CONGRATS ON THE scale VICTORY:clap2: KEEP UP THE GOOD WORK MISSY :hug: