LSasha
LAP-BAND Patients-
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Everything posted by LSasha
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Another Port Revision Surgery for me - New Year's Resolution
LSasha replied to Banded14yr's topic in Revision Weight Loss Surgery Forums (NEW!)
I couldn't have said it better myself. We are two unusal cases. I had the same thing happen to me (tubbing came apart from port) 7 wks out from my orginal surgery and had a revision. -
Courtesy of my mom & safeway, I have a 10lb. turkey in my fridge. A girl can only stand so much turkey salad, care to share any recipes that doesn't have the word surprise in it?!? :laugh
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Those of you who are banded, do you exercise?
LSasha replied to sleepyjean's topic in LAP-BAND Surgery Forums
I use to walk the track daily (2-3 mi) when the weather was warmer, now I do nothing besides chase after a 2 yr old:rolleyes. I promised myself I will pull out my pilates and tae bo dvds and use them more in the new yr. -
Thank ya kindly, Emeril Jr.:laugh. I love turkey tetrazinni and never thought of it. Turkey Crochets...oh my, is it lunch time yet
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Thank you both, they sound delish.
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SIGNED, LSASHA
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Welcome Keshia:Bunny quote=keekahari]Hi to all! I have been researching and contemplating and researching and thinking... Well, I finally made my first step! I went to Dr. Moazzez's seminar last night and made my appointment with him on Feb. 1st. I have MDIPA too and so now its on to my PCP appts once a month. I am sooo excited because I am thinking this will finally be what I've needed to get myself together.. I have gained and lost and gained and lost.... and I am just tired. I want to be thin...er and healthy and able to go up my condo steps without falling out when I get to the third landing.... Yikes Anyways, I am glad to have this site as a resource. And I would like to get to know many of you as I will need lots of support!!! Keshia
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12/30/05 B: unjury Protein shake S: hard boiled egg L: turkey salad on bed of spinach salad D: 4 wingettes and cheese sticks Water, water and more water:Bunny :Bunny :Bunny :Bunny
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I need to pick up a new tae bo, I now know all the moves before he even starts them.:cheeky
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December's Eatery & Exercise Journal ... Come One Come ALL !!!!
LSasha replied to NJChick's topic in LAP-BAND Surgery Forums
B: unjury Protein drink S: hard boiled egg L: turkey salad on bed of spinach salad D: turkey salad on low carb/low fat tortilla wrap water: drinking all day exercise: running errands all evening if that counts:rolleyes :Bunny :Bunny :Bunny :Bunny :Bunny -
12/29/05 B: 1 hard boiled egg & 2 turkey sausage links S: unjury Protein drink L: turkey salad on bed of spinach salad D: turkey salad on low carb/low fat tortilla wrap **I got up @5am and did 30 min. of tae bo cadio, Billy Blanks kicked my arse but I feel great.:rambo Water, water and more water :Bunny:Bunny :Bunny :Bunny
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December's Eatery & Exercise Journal ... Come One Come ALL !!!!
LSasha replied to NJChick's topic in LAP-BAND Surgery Forums
B: 1 hard boiled egg & 2 turkey sausage links S: unjury Protein shake L: turkey salad on bed of spinach salad D: turkey salad on low carb/low fat tortilla wrap exercise: got up an hr early and did 30min of tae-bo cardio:rambo water: will be drinking all day :Bunny :Bunny :Bunny :Bunny -
Congrats!! Now thats what I call a gift:Bunny
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December's Eatery & Exercise Journal ... Come One Come ALL !!!!
LSasha replied to NJChick's topic in LAP-BAND Surgery Forums
12/28/05 B: unjury Protein shake S: hard boiled egg L: turkey salad on bed of salad D: 4 oz lemon pepper mahi mahi (32g protein easily) Exercise: none today Water: not sure, but more than 64oz -
Gon' sessy witcho bad self!! Please dont hurt em Hammer:smoke
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:eek ok, we're going 2 start again 2morrow :rambo
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Wed. B: unjury protein shake S: hard boiled egg L: turkey salad on bed of salad D: 4 oz. lemon pepper mahi mahi (32g protein easily) water, water, and more water
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Gooooo momba...u can do it:Bunny :Bunny
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:eekGo get me a switch:mad: How are you going to have me riding solo!?!:cry LSASHA: Tomorrow you will be on board, right?? TERESA SKINNER: Yes Lsasha, my bags are packed and I'm ready to board. LSASHA: way to go...go teresa, go teresa:banana i just have a convo w/myself:ermm bored:bored
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I intentionally purchased a pair of too small size 20 jeans. They button up but were uncomfortable and I had bread baking above the button:laugh, so I'll closet them for now. They were on sale for $19.99 and I just couldn't pass up that motivation.
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12/27/05 (protein train attempt) B: 2 turkey sausage links & 1 hard boiled egg L: baked chicken leg & sm. green salad D: turkey salad on low carb/low fat onion & herb tortilla wrap water, water and more water:Bunny
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12/24-26/05 I ate so much that I cant remember. Sun. morning I was eating a popeyes biscuit, not paying attention to my bites, I experienced my first episode w/having food stuck:Bunny, I'm so excited that I'm a normal bandster:banana **running out thread doing somersaults****:banana
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You would buy the last one, wouldnt ya:p I'm ready to start today. No more popeyes biscuits for me:dead :laugh
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12/23 Pre-B: 16oz coffee B: slim fast optima L: lemon pepper salmon & salad (romaine,tomatoes,cucumber,onions& egg) D: chicken cacciatorre w/rice water, water, and mo' water:rambo
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So far...so good. Try this one: 1 scoop chocolate protein powder 6-8oz. milk (i use 2%) tsp. peanut butter add ice & blend so yummy, and it taste like a reese cup