After a few days with no loss I finally am down 1 pound. Yesterday I was questioning all this nonsense for a bit. But only because I was frustrated with a few days of no loss. Now I'm ok again. lol Just call me fickle. lol
dont judge results by the scale...it goes up and down all day long....real weight loss shows by clothes getting loose, sizes going down....its a day in and day out thing...keep on going.
