katie206

Hey guys! I am officially allowed to have fresh fruits and veggies, nuts and seeds starting tomorrow and I am so excited! I don't want to upset my pouch though, so does anybody have ideas to ease my pouch in or was it ok for you to just start adding new textures? Any food ideas would be great as well! Thank you!

I had RNY on August 22nd and I am officially down 50 lbs! I'm so excited and wanted to share my before and after pic so far! Can't wait to continue this journey!

Hi guys! I am 5 1/2 weeks post op and as I'm incorporating more food in my diet I'm having trouble deciding what I should and shouldn't try. I know low sugar and low fat are key but I wasn't sure what amount of grams is too high. Some yogurts have like 15g of sugar but I'm not sure if that's ok? Any thoughts would be helpful! Thank you!

Forgot to weigh in yesterday! HW: 290.6 SW: 274.9 Today: 252.9 Lost: 37.9 Feeling great! Great job everybody!

I burped like crazy right after surgery! It's because they fill you with gas during surgery to make it easier to move the instruments around. It just take some time to get all the gas out!

I'm still here too!

HW 290.6 SW: 274.9 CW: 256.8 Lost 33.8! Great job everybody!

I went into work today to say hi and figure out when to start back and ill be going back on Tuesday! My boss is being really great about the whole thing so he said I can do part time or whatever I can handle til I work my way up. Excited to get back to work though, I've really missed everybody!

HW 290.1 SW 274.9 CW 263 Lost 27

Hey srofe! Sorry you aren't feeling well today I haven't been using any powders I just use premier protein shakes, their the best tasting to me! Sorry about your stitches too! I'm sure it will heal soon! I'm feeling good pain wise, I'm just really tired and I'm having issues with purée because the texture just turns me off. Hope you feel better!

Thanks guys! Just had some, so yummy!

When are you guys allowed laughing cow? Puree or soft texture phase?

That sounds delicious! But my nurse practitioner said the purée had to be falling off the spoon but I feel like I would do fine with that. Was it really thick?

Are you guys allowed to have scrambled eggs on purée phase? I can't seem to get a clear answer on whether its allowed or not?