ellras101
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Everything posted by ellras101
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How Do I Know How Much Protein To Eat?
ellras101 replied to Dr. Duc Vuong's topic in LAP-BAND Surgery Forums
Hi, Dr Vuong, your book sounds interesting and informative. I was banded in 07 and have done fairly well. I lost 100 lbs.quickly but I am having some issues now. I have gained back 15 lbs. I know my eating is not what it should be. How much is your book? I am sure it will help me to stay on course.