Lol i was going to choose dr Chiang but decided to go with engsrtand. .. they are amazing in that clinic. ..i also an able to eat pretty much anything bread also gives me a problem. . Sweets not so much in moderation but have tried fish fry twice both times i felt like i had the flu the next day. . NO FRIED FOOD lol. .my weight stopped coming off at about 6 months but started again the last couple months thank god. .u had my year check up and now have to go get those tests done and go back in Oct. . My vitamin d is really low. . Everything else is well. .i have been anemic for years and it's actually at a real good level right now. .i must admit im horrible with the vitamins. .i am not sure how often we go back after the year. .i want to say 5 and i know 10 years as there was a lady there at her 10 year anniversary. . She still looked great