Dbanks

Looking for a work out friend in culpeper va

One year out today highest weight 353 today's 193 that's 160lbs gone Woot woot

One year out today highest weight 353 today's 193 that's 160lbs gone Woot woot

I think my husband is mourning the loss more than I lol. Never thought I would wear a padded push up. But a girls got to do what a girls got to do..

Edamame dip serve with veggies 1 1/2 cups frozen shelled edamame (green soybeans), thawed and cooked $ 1/2 cup Water 1/4 cup chopped red onion $ 1/2 tsp red pepper flake 1 tablespoons chopped fresh cilantro 2 tablespoons rice vinegar 1 tablespoon olive oil $ 1/2 teaspoon salt $ 1 1/2 teaspoons chili garlic sauce (such as Lee Kum Kee) 1 (16-ounce) can cannellini Beans or other white beans, drained Preparation Place all ingredients in a food processor, and process until smooth. Serve immediately, or cover and chill Calories: 61 Calories from fat: 37% Fat: 2.5g Saturated fat: 0.4g Monounsaturated fat: 1.1g Polyunsaturated fat: 0.7g Protein: 4g Carbohydrate: 6.1g Fiber: 1.2g Cholesterol: 0.0mg Iron: 0.7mg Sodium: 120mg Calcium: 23mg

Someone start a June post op recipe thread with pics please! Yum!

Thought I would share with the group! It's official I've lost a "Julie" the amount of weight Of my oldest daughter oh happy day ...

Yes, Yes, Yes!! I've shared joy and struggles with you all this year! It's made such a difference.

So proud of you!

That is awesome

11 months 25 more lbs to go 155 lbs gone from my highest weight

11 months 25 more lbs to go 155 lbs gone from my highest weight

I think I need Dr Sauceda contact info

Guess who's in onederland this girl

Who's finally in onederland? This girl that's who first time in 20 years woohoo! 148.9 gone

Hey there fellow Junies You all have been busy! I feel off track for a month! Stupid stall plate head games with me! Back on track now and sitting pretty at 202.4 So close to onederland I can almost taste it! I haven't been in onederland since high school. I'm doing my first 5k this Saturday for in honor of my brother for autism awareness!

Welcome

I have 3 more lbs till I am in onederland and 28 lbs till my goal weight. I am hopeful to reach it by the end of June! I downloaded the C25K app and ran today. I was awful !!! My body didn't know how to move my nose ran... Out of breath... So I figured I can only get better. I signed up for a 5K may 10th! I'm going to own this!!! I think I can.. I think I can...

Down 140lbs

I'm so happy for you and proud for you! Know what hard work it takes! What an awesome goal reached! You inspire me

1st pic 343 2nd pic 205 loss 138

I'm visiting my mom and seen this pic of me taken around 16 months ago. And it inspired me to take a selfie today.

Some good info http://www.boxingscene.com/weight-loss/35945.php

Awesome RJ you rock how long was your stall? 184 woohoo!

I've been struggling with the same 3 lbs I the last month. Job change, weather, lack of movement and not following the golden rules of rny. Wow I got to get it back together. I still have 50 lbs to loose Down 135 would love to be down 186. Started at 343. I need so motivation. And how many calories are you eating and burning off? Compared to how much you loose. Any one help? Thanks