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Everything posted by daynauky1
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Friday Weigh-In!
daynauky1 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Woohoo down since October 2012 pre op 86lbs. Since surgery 6/24/13 I'm down 69lbs. Holla I'm currently weighing in at 189lbs super stoked!!! Before sugery ^^^ After surgery now at 189lbs. ^^^^ -
Hello everyone it's been awhile... I had my cousin wedding this past weekend and of course I wanted to show myself off to my family that doesn't see me everyday... I weighed myself before I went I'm down to 189lbs Holla... I'm so thrilled and stoked with my progress... So I've lost a total since october 2012 pre op of 86lbs and total lost weigh since surgery 6/24/13 of 69 lbs ????... I ate the seafood they had there but I forgot to not drink half hour after and I had to run to the bathroom and throw up but I only threw up the liquid so that's good ... And still having alittle trouble going number 2 it's like I'm constipated really badly and then I have to take a laxative to softin it n force it out ... But over all everything's good I'm still trying to get all my protein in with just food lots if seafoods and chili.. And the occasional wawa protein smoothies before work... But I got a lot of compliments from my relatives that just boosted my self esteem... And my boyfriend (oh wow let's just say he loved me before the surgery but now after showing me so much more attention... I'm not complaining haha Hoping now for that ring in the near future lol) My jewelry that didn't fit before now fits and my rings I have to get ring guards for it's just been amazing... How every inch everywhere is losing weight!!!
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Friday Weigh-In!
daynauky1 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Highest weight 275lbs Surgery weight 258lbs on 6/24/13 Current weight 193lbs on 9/13/13 -
It was my birthday yesterday figure I share an update I reach my first goal I'm at 200lbs. Woohoo I'm 75lbs down... Happy birthday to mee!!! Lol
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Friday Weigh-In!
daynauky1 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
I haven't been on in awhile but I weighed myself this morning and I'm at 200 super excited!!! Total lose 75lbs. Woohoo!! -
It been awhile since I've been on this so here's an update I had my surgery June 24th,2013 and I'm on what my 10 week post up and everything going good so far ... Been making alot of slow cooker meals that's been lasting me all week for lunch for work... I have to still remember not to drink right after eating cause ill get that discomfort feeling and have to eventually throw up but other than that I've been doing good... I'm not counting calories (I prolly should) but today my daily menu was a cup of Cereal with 2percent milk, and a string cheese for Breakfast, lunch I had fruit, and honey granola bar, Water water water, dinner at work I had half cup of chicken pot pie stew without the crust just everything that's in the middle, and ill have alil snack when I get home from work, plus of course my Vitamins.. My only downfall would be potatoes I put them in alot of my Soup and stews. now on another note i don't want to be gross but I've been having trouble going number two I've been having to take laxatives every couple weeks just to go is there a reason should I be eatting more of something to go?? I've doing alot of bike riding and hiking during these summer months ill prolly join the gym comes winter around the corner.. This past Labor Day weekend I went up my uncles mountain house and was doing alot of trails and hiking up his way. P.s I've been craving the Pasta grrr lol ???? Pre op weight 275lbs Surgery date weight 6/24/13 258lbs Current weight as of this morning 9/3/13 200lbs. I'm pretty stoked and happy how things have been progressing just gotta keep moving and sweating!!! That was June 20th-July 12th This was this past Labor Day!!!
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Thank you for the tips!!!
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What have u been doing for ur protein I'm not a big fan of the shakes or powder and what do u mean 45 carbs
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What should be ur calorie goal at 7 weeks ... I just started back at work and I don't know what to pack for lunch? Help?
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Friday Weigh-In!
daynauky1 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Start weight 275lbs Surgery date 6/24/13 weight 258lbs 1st post op app 7/11/13 weighed 239lbs 2nd post op app 8/6/13 weighed 218lbs Current weight 8/9/13 weighing in on wii at 213.4lbs Total weight Loss so far 62lbs woohoooo -
I'm so happy I haven't gotten the stuck feeling ivd been doing good I had 2oz of chicken breast stuffed with ham and cheese the other day ... And yesterday for dinner I had 2 oz of turkey meat loaf delicious... I just been eating my food very slow I took one bite and waited about two mins then took another bite .. I think that's why I was getting the stuck feeling and throwing up I was eating to Quickly at one time
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Just got home from my 2nd post op appointment I'm down 57lbs from the very beginning... Now weighing in at 218lbs. 18 more pounds and then ill be the hundreds oh my gosh I don't remember the last one I weighed this its been a few years... Holla so excited !!! One more week then back to work Monday... I was enjoying my summer recover vacation but gotta make that money back
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Had the crying blues this week ... Grr ... I'm ok now just hit me I was totally miserable lol I weighed myself today and added a picture to my progress ... Just gotta keep moving and smiling!!! Start weight 275lbs Surgery weight 6/24/13 258lbs Post op appt 7/11/13 239 lbs Wii weigher weigh in 8/2/13 220lbs Aug 6th is my next post op appointment
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Friday Weigh-In!
daynauky1 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Start weight 275lbs Surgery weight 6/24/13 258lbs Post op appt 7/11/13 239 lbs Wii weigher weigh in 8/2/13 220lbs -
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Friday Weigh-In!
daynauky1 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Start weight 275lbs Surgery weight 6/24/13-> 258lbs 1st Post op appointment 7/11/13-> 239lbs Post op wii weigher 7/19/13-> 223lbs -
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Crabs went down awesome ... Chili good ... I just had a couple pieces of steak my brother made and mash potatoes n alittle bit of corn I just chewed it about 100 times haha tasted so good and went down with no problem... I had a problem with fried fish, chicken, and tuna fish it felt like something was stuck in my chest very weird and a horrible feeling
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I actually just had a couple pieces of steak and mash potato in and no problem ... Yay.... i can't have chicken though or Tuna fish it's very weird it gets stuck and feels horrible... I had crabs that went down good and chili soo good!!!
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I actually just had a couple pieces of steak and mash potato in and no problem ... Yay.... i can't have chicken though or Tuna fish it's very weird
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5 weeks post op
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I can't eat any leftover food it feels like its stuck and then my face gets all red and then I throw up lol so not good
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I'm starting my week 5 post op ... I've had some foods that I couldn't tolerate and yes I threw up not a good feeling ... But If anyone can share with me some foods they started eating during the soft diet week 5 post op please share I need more options please .... But I've been doing good so far... I've been walking 1-2 miles a day and every other day bike ride 3-4 miles I'm just trying to keep my self motivated!!!! Start weight 275lbs Surgery weight 258lbs Post op appointment July 11th 239lbs Post op wii weigher july 22nd 222lbs I gotta keep moving!!!!
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I'm starting my week 5 post op ... I've had some foods that I couldn't tolerate and yes I threw up not a good feeling ... But If anyone can share with me some foods they started eating during the soft diet week 5 post op please share I need more options please .... But I've been doing good so far... I've been walking 1-2 miles a day and every other day bike ride 3-4 miles I'm just trying to keep my self motivated!!!! Start weight 275lbs Surgery weight 258lbs Post op appointment July 11th 239lbs Post op wii weigher july 22nd 222lbs I gotta keep moving!!!!