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Nikko

LAP-BAND Patients
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Everything posted by Nikko

  1. Nikko

    List of Protein rich foods/values

    Ok, this is my first time posting a message. i find many of your postings encouraging (pls continue). I (probably like many) felt i didn't need to join a club (such as this one) BUT I proven myself wrong. i had my band done May 31, 07...i've only lost (i'm guessing cause my scale broke) maybe 25-26 lbs. i need help. Any suggestion? Not exercising does not help either.

PatchAid Vitamin Patches

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