Kristi

oh and if i can lose 20lbs before January I'll be down 100 since I started my journey!

5 Things I'm thankful for: 1. Feeling good/healthy 2. Family/friends/ and the best online support group ever :wub: 3. Shopping is fun again! (victoria's secret yesterday!) 4. A job and co workers who are most awesome 5. technology

we've been quiet lately... or this isn't working again

Scale dropped down today 70lbs since surgery! 80 since January!

by the way I'm still hating the mobile app… it won't load the posts

I'm liking what I see… so long as I am dressed… once the clothes come off, I'm totally self conscious I think it's something we all have to work on and deal with.

I don't have the app working on my phone yet Went shopping today…. Went in wearing a size 18 jean came out wearing a size 12 pants from one store and a size 14 jean from american eagle… holy cow! I'm in shock!

me too major munchies have set in today…

I think I ordered them on amazon

Had a craving for chips... then remembered I had bought some "CrunchO's" 130 calories, 12 g of protein... and i got my salty fix

Steak... soooo yummy

heh, sorry for blowing up the list this morning! I'm finally having time to catch up on all our news! <3 this group!

I don't know if it's arthritis, but my knees hurt, I do think it is from the more active life style, but I'm living and i love it! My pain isn't so intolerable that I need pain meds. I've lived with horrible back pain for so long... 2 surgeries... lived on loratab 10s (2 every 3 hours) and I'm so glad that is behind me for now!

Good luck on your journey!

I did not have to do the liver shrink diet... Hope someone can answer this for you!

I like to look at it this way... You had three french fries. You did not go eat an entire plate of them. nor did you eat an entire cake. I think as long as you are watching in moderation, and enjoy a treat every once in a while... I don't see it as a bad thing. When dieting before, when I would eliminate certain foods and not allow myself to indulge, that is what led me to over indulge and binge. I had 1 peanutbutter cup last night. I did not eat an entire bag.... nor did I want an entire bag, that is a great feeling! DON'T beat yourself up! We've come a LONG way

Luckily my insurance is one that does this My dr told me to take my pics and print them off for her and she'll scan them into my file.

One less medication to take as of today! No more cholesterol meds!

Find out tomorrow!

Thanks! I'm down 65 lbs since surgery. I stepped on the scale 4 times to make sure it wasn't a fluke lol

I did it! Today is my 4 month mark and I'm in ONEderland!

does washing way too many dishes count?

It is bloodwork day...cbc, metabolic panel, ferritin, folate, iron, vit b12, vit d, thyroid, a1c, and coronary risk profile... wish I could still chug water. .. I'm a hard poke