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Everything posted by graceann0888
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What ya eating tonight?
graceann0888 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Having one of those days where I don't feel like eating. Granted I have only been awake for 3 hours, I have spent the better part of an hour trying to make myself choke down a Greek yogurt. I made homemade veggie chili yesterday so hopefully I will feel like eating some later at work. -
I feel behind in weight loss as well. But I kinda assumed I would be a slow loser because I ate really healthy and worked out a lot before surgery. I actually lost 100lbs 3 years ago gained back 25 and wasn't able to loose anymore. No matter what I did. I tried trainers and didn't eat fried food or red meat. So I had the surgery. I have lost 35lbs since surgery June 19. I go for my 3 month post op sept 17 and I'm working my but off to get to the 50lb goal. Here's a picture of me around my highest weight and then a couple weeks ago. Over all I am really pleased with the progress. We all wish we could snap our fingers and wake up with the perfect body! Lol but hey that why we are here!
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What ya eating tonight?
graceann0888 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
I cut them in half, take most of the seeds out, put the cream cheese mixture in, wrap or crumble bacon and then bake them at 400 for about 20 mins -
What ya eating tonight?
graceann0888 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Making some roasted jalapeños stuffed with fat free cream cheese, chive and onion, topped with a little crunchy bacon. The bacon is lean but it's my little cheat I was out of turkey bacon so hopefully it will be fine! Won't even be eating half a slice anyway! I love spicy food and it sits well with me I'm also cooking some tilapia blackened ahead of time for the week. -
What ya eating tonight?
graceann0888 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
I make mine with stewed tomatoes, black beans, kidney bean and sometimes even ranch style beans, ground turkey, chili powder and onions. I like jalapeños in mine, my parent like a can of rotel. It always turns out good! I use one can of each except the tomatoes I usually use two small or one large but I like a lot of tomatoes. -
I unfortunately had to go out of town for a funeral 2 weeks ago. I used to work in business management and wore a dress or suit and heels everyday. Not a single one fit and I had to buy a new dress for the service. My sister has gained quite a bit of weight and have me all her smaller stuff that was too small for me before and it's also too big:)
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Friday Weigh-In!
graceann0888 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Sw(258) 6/19/13 Hw 340 Today 224 My goal was 40lbs by my birthday. I made it to 34 lbs by my birthday so I'm happy with that. I would like to hit 200 or below by the time I go for my 3 month post op. -
Friday Weigh-In!
graceann0888 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
SW 258 Today 226 DOS 6/19/13. 32lbs in 8 weeks. I will take it! -
Me too 229 as of this morning!
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How about some NSVs!?!?
graceann0888 replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
My first closet clean out! All going to my sister in Texas! -
What ya eating tonight?
graceann0888 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Last night I was able to eat 4 oz of filet mignon. Is that normal? It was soft and i chewed really well. I'm 2 months out. It went down fine. I did feel full but not in pain. It's weird because I know we can eat a 4-5oz yogurt cup or soup because its soft. Other times I eat half a slice a cheese and two slices of lunch meat and I feel stuffed. I just got my scale today on the mail. -
What ya eating tonight?
graceann0888 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Couple slices of lunch meat and a slice of Swiss cheese. Maybe some cucumber for a snack. -
What ya eating tonight?
graceann0888 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Found a pretty good protein bar, it's nature valley brand peanut almond and dark chocolate. 10g of protein , 14 carbs, 6 g sugar it's does have 12g of fat and 110 calories -
What ya eating tonight?
graceann0888 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
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What ya eating tonight?
graceann0888 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Had leftover zucchini pizza for "breakfast" taking some turkey lunch meat rolled up with chive and onion cream cheese and lettuce for lunch. And cucumber minus the seeds seeds for a snack. -
What ya eating tonight?
graceann0888 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Here is my pizza stuffed zucchini I made last night. Of course I could only eat about 1/4 of it but great leftovers! I sliced a zucchini from our garden, scooped the seeds out to make a boat shape. Then put a couple tablespoons of fresh puréed tomatoes also from the garden, sprinkled a little feta and LF mozzarella with some Italian seasoning, topped with quartered Turkey pepperoni. Bake at 375 for 30 mins! Soft and delicious. Great pizza alternative. -
What ya eating tonight?
graceann0888 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Going to make some stuffed zucchini boats later. It's my day off so i have time to cook. I will post a picture and recipe later. -
July 2013 - Post Op Thread
graceann0888 replied to PittGuy's topic in POST-Operation Weight Loss Surgery Q&A
Good news to those of you feeling exhausted! I had my surgery in June on the 19th and felt the same way! But between week 4-5 It's like I woke up and had all my energy back! I was starting to get worried that I would feel that way forever. It was crazy! I would take a shower and try to blow dry my hair and think okay..now I need a nap! Lol. It gets better I promise! -
5 week progress! I have lost 25-26lbs, so five lbs a week average. I will take it! Also 4 inches from my bra line and waist(around my belly button) 6 inches from hips and 2 inches from my arms. I have to admit that when I stalled for almost 2 weeks or only lost 1 lb I was disappointed but looking back and realizing I'm on on week 5 and have accomplished so much already is a great feeling. My work scrubs are all fitting much looser and coworkers have noticed! My sister out these pics together for me.
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What ya eating tonight?
graceann0888 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Everyone was talking about how much they love almonds and I do as well! But you guys should try dry roasted edamame! It's really good, crunchy, way less fat and more protein. I have has the wasabi and light salted. For 1/4 cup it has 130 calories, 4g fat, 10 carbs, 8g fiber,1g sugar and 14g protein. I found them at my Kroger by the veggie chips and trail mixes -
What ya eating tonight?
graceann0888 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
I ventured out a little because I'm so tired of greek yogurt and protein shakes. I tried the taco salad from Taco Bell. It's the only place open besides McDonald's at 3 am when I'm at work. I would recommend. I got the steak asked for no rice. So it was lettuce, tomato, steak, salsa and black beans in a taco shell. I only took one bite of the shell. I split it into three meals and online it said it was 26g of protein total. I was pleased and got my salad fix. I have also has a bowl of there pintos and cheese. 130 calories, 5g of fat and 11g of protein and its the perfect size. -
How about some NSVs!?!?
graceann0888 replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
Today while commuting to work I glanced down and actually saw my lap. Lol . It wasn't just boobs, roll, roll...it's the small things. I was surprised and it has made me feel great today. To actually see change and feel positive. -
What ya eating tonight?
graceann0888 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
I had two slices of thin roast beef lunch meat and a low fat cheese stick. I've given up on eggs for now! Tried again yesterday a boiled egg and threw up. Sad because I love eggs. Later tonight at work I will have a Greek yogurt. -
4 weeks out and questions about feeling full.
graceann0888 replied to SweetnLow's topic in POST-Operation Weight Loss Surgery Q&A
I had the same concerns, I am five weeks out and just in the last couple of days I have started to feel full. They say it can take 4-6 weeks for the nerves in your pouch to start repairing/regrowing. So I wouldn't be too concerned, just measure or weigh food so you don't stretch your pouch. -
What ya eating tonight?
graceann0888 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Had some sliced up zucchini fresh from the garden with a little light mozzarella and some spicy seasoning.