krisg
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Congrats.. I'm down 165.. Had mine June 13 2013
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Dr. Hart in Johns creek
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Scared I wont lose all my excess weight :(
krisg replied to pebulz's topic in POST-Operation Weight Loss Surgery Q&A
I was told to eat peanut butter when I got stuck .. I have followed the pain to a T also. Only thing is I can not workout due to 7 back surgeries. So I just walk -
Scared I wont lose all my excess weight :(
krisg replied to pebulz's topic in POST-Operation Weight Loss Surgery Q&A
Yep I'm just now slowing down on the weight loss. They said it would happen. Remember at some point you will slow down too. Eat a tsp of peanut butter/almond butter when it happens, for some reason it help get it back on track. Also DO NOT eat what you are not suppose to and you will loose it. -
Videoscopic Institute of Atlanta
krisg replied to mightyschratt's topic in Gastric Bypass Surgery Forums
Dr Hart in Johns creek -
Scared I wont lose all my excess weight :(
krisg replied to pebulz's topic in POST-Operation Weight Loss Surgery Q&A
Hey you will do it. I am 1 year out from surgery and had the same feelings as you. I lost 160 so far with 40 more to goal. I had the same fear as you.. Just stick to the plan and don't cheat and you will be fine.
