hungrychef

Does anyone know if my fitness pal accurately calculates calories burned?

Does anyone know if my fitness pal accurately calculates calories burned?

Hey there, I am about 4 months away from getting my RNY. I still have a lot of hoops to jump through and really get dicouraged sometimes. I need support from a buddy or mentor who know what I'm going through. I live in Cramerton NC which is about 25 minutes from Charlotte.

Dr. T. Ryan Heider in Mooresville at Lake Norman Regional

Hey daisykarebear, I'm looking forward to getting to know you and ncskinnymama. Who is your surgeon?

Hey ncskinnymama, who was your surgeon and where did you have your surgery?

Hey there, how far are you from Charlotte Nc area?

My surgeons office said to use only whey or soy isolate after surgery.(Every surgeon has their own protocal) If you go to walmart.com you will find body fortress does have a whey isolate powder. However I have not seen it in my local Walmart.

Thanks for this information about Chef Woody's website. I'm going to check that out. I'm a chef and have been looking for bariatric friendly recipes to add my repitiour to prepare for my family now and after my RNY surgery. Thanks again!!!

10 Things I wont miss about being fat: - "The fat girl tug" when I get up from sitting in a chair or getting out of the car and have to pull my shirt down in the back because it rides up on me. - Going to the Dr. only to hear that my ailment was caused by all the weight I gained. -Walking passed a group of young people and hearing them laugh and knowing it has to be about me. -Being afraid of falling down the stairs because Im so big I can't see them. -Not being able to tuck in my shirts -Not being able to take baths because I dont fit anymore -Hearing "you would be so pretty if you lost weight' -Spilling food on the front of my shirt in a restaurant because I can't lean over my plate due to my stomach being in the way. -My partner not being able to put her arms around me when she hugs me. -People staring at me in restaurants and thinking "dang she doesn't need to eat all that"