lovingme4me

Thanks I will try more water and exercise

That's good congrats

You look good, I'm so happy for you.

That's great

How are you doing?

It's called bariatric chewable one a day. By procare health. I bought mine there but the website is procarenow.com

I am at the hospital now and they said my doctor has 2 surgeries before me today. I got here at 730. I am down to 264.9 from the liver shrink diet. Was 278

I had surgery the 4th also. My doc cleared me to eat regular food already. I haven't had any problems as long as its not dry meat.

It's kinda funny now I understand what they mean when they said "eat to live Not live to eat". It feels good to be able to sit around people and they eat 3x more than me and reality sets in that my plate use to look just like theirs a month ago. I have to remember to eat daily now. I don't miss overeating. I am so excited to be on the losing side now. Exercise is still not my best friend but I go to the ymca 3x a week. My nutritionist said little food in doesn't require a lot of exercise. More food more exercise. What exercise do you guys like? Treadmill is getting boring.

Weight Loss Surgery For Dummies, Eating after weight loss surgery for dummies, Eating well after weight loss surgery, The complete idiots guide to eating well after weight loss surgery. These are just a few books that I have found good information in. I checked them out at my local library. Amazon sells them also. My surgery was 9/4/13.

For me I ate some chicken today that was kinda dry and it didn't hurt going down, but when I tried to drink some water 30 minutes later the chicken and water came back up. It will find a way out if it can't go down. My surgery was 9/4/13.

I had my surgery on 9/4/13 and went home 9/6/13, I am feeling great. I am on the puree stage and I ate eggs, tuna, grits mashed potato, chicken breast and green beans so far. I found that skim milk gave me bubbles... I am doing good with fat free Lactaid milk with all my protein shakes. I was having a problem with water until today. Water was causing gas but I added apple juice to it and it goes down fine. I cannot tell when I'm full, so I only eat about 2 spoons of food at a meal. The sensitive nose has went away. I am driving as of Monday 9/9/13. So guys whats the thing to look for to tell if I'm full, so that I do not under eat? (I do not want to learn from throwing up first) And when do you get on the thread mill?

Thank you both. I was told to eat 4oz at a time 6 times a day. plus 64 oz of Fluid.

My date is September 4th, 2013

Congrats I am glad you are on the post op side now. I feel good so far. I came home 9/6/13 after having surgery 9/4/13.

I had my surgery on September 4th and came home September 6th. I am feeling good except having a hard time getting enough water in. But I'm going to keep trying.

Congrats, i had my surgery on the 4th of September and just got home yesterday. I have No desire to eat ot drink. Everything smells too strong. I am not taking any of the pain meds. I feel ok just dont want to eat. I made myself drink on this same unjury protein shake since i got home yesterday but no appetite yet. Sipping some water.

Any dumping?

Happy birthday and good luck with your surgery

Thanks

Did you lose only 5 to 7 pounds on the two week diet, or are they expecting bigger numbers? Should I do the liver cleanse lemonade detox or leave it alone. My surgery is Wednesday Sept 4th.

I drank my first cup of Unjury chocolate splender shake yesterday morning at 9 am and I have not had an appetite since and I've been having diarrhea. I only ate a pear today and back to the restroom. Today is day 2 of the liver shrink for me. Has Unjury did this to anyone that you know? I drank the boost and glucerna premade shakes last week just to test them out and had no reaction.

I got my Surgery date SEPTEMBER 4th. My Birthday is Sept 1st so yay me............ The Surgeon told me to expect to spend the 1st night in ICU due to my 10.2 A1C.

Sugar is down to 220 today.

yes and I have tried doing to shakes with my meds and still too high. I will try doing the zumba dvd also these next two weeks.