I have no experienced any poo pains. Gas pains from eating normal food instead of liquid food. Your toots will stink horribly because of all the protein. I have no pain at the incision sites. I have a pain in the muscle they cut through to get to my stomach. I took off my binder and i feel 100% better. Less restriction. It takes some getting use to but i only wear mine when i go for a walk for support on my tummy. I feel great. I get tired but it is only because i am a lot more active now than i ever was before surgery. You will do fine. Just remember your proteins and walking. That will help you heal faster and lose weight faster