ajustice

I was gonna get lap band thinking rny was too extreme. After seeing my surgeon I knew I would be successful with the band cause I could imagine milkshakes to cheat the band. I needed a lifestyle change and rny forced me to change and that's awesome! It's the gold standard for a reason. If you look at long term success...keeping it off....that why I chose it.

I cheated 1x but I tried to justify it but still was guilty and didn't do it anymore. I had chicken broth with saltines crushed up in it. I thought...hmmm still liquid right? Pre op is rough no lie..at least the liquids post op u aren't starving for food like pre op

Hmmmm I might just have to check this out....and I have no rhythm or hope to prob ever have any

That's great!!!!!

Had creole pan seared red snapper, corn on the cob, and asparagus.... Well I had about 3oz but was wonderful!! Hubby loved it!!!

Gonna make some red snapper for the hubby in awhile. Crossing my fingers...never really made fish other than fried

no prob. This site has gave me a lot on insight too.

Cool! Maybe u will find a new go to fav to get some extra protein!

Weigh less than my hubby now and pants are starting to get so loose I think may fall down on me.

Hmmm idk skin milk is what they said I could have and now I can't tolerate it. I've been using almond and my nutritionist asked me to switch to soy to get more calories and protein in. Did u have a nutritionist? I'd try to ask them. I think there are some post bariatric nutritional guidelines online that are pretty similar so maybe u can check them out. Diff dr's say diff things I guess. If u are comfortable with it maybe a few sips of skim?

Nope liquids and the last few days before surg was Clear Liquids

Thanks! What a great reference

Ok so after my surg visit since we were in Pensacola I stopped by The Vitamin Shoppe. I bought a variety of quest bars and some other things they had. I got quest from some folks on here and thought id try them. I had been checking out amazon and was gonna order online a box but I got a few diff type and it was actually a better bargain than ordering from amazon and the shipping. Just thought I'd let u guys know. I was shocked how many varieties of protein things they has there and also just walls and walls over every kinda powder I could ever dream of. Ok..just my silly musings..yes country girl went to town so to speak

I've never been there before but I'm already excited for my next trip

Yeah u will probably be totally fine! I'm at the point right now I don't wanna get sick but I'd take some diarrhea over all this constipation!!

How are u doing? How are u feign about things since u had it? Proud of u!!