-
Content Count
948 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by countrygirl
-
Protein Q's...a lil help please!
countrygirl replied to hmjdreamingbig's topic in Gastric Bypass Surgery Forums
Also get diet v8 splash& mix 1scoop w/16oz of v8splash in shaker bottle then pour into your empty Water bottle,that way you get protein &fluids in @ same time.. I'm 8months post op & doing good. -
Protein Q's...a lil help please!
countrygirl replied to hmjdreamingbig's topic in Gastric Bypass Surgery Forums
My surgeon recommends 60-80grams of protein per day either shakes,food,protein bars..whichever fits your lifestyle best. I use several forms for protein,I like the whey liquid tubes berry flavors @Wal-Mart 42grams per tube,injury Orange creme&other flavors @Amazon,pure protein bars @Wal-Mart ..injury brand mixes very well no grit,also Vitamin shoppe has bariactric protein also& mixes well. -
4 Days Out So Much Pain & Other Stuff
countrygirl replied to Faith_23's topic in Gastric Bypass Surgery Forums
Within 2wks you will feel lots better I promise, use ice for pain @ incision areas along w/meds ok.. -
Getting Excited! Had my initial consultation Tuesday
countrygirl replied to urban*decay's topic in General Weight Loss Surgery Discussions
Some insurance companies have a 30/60 or 6 month waiting period mine was 90days be patient y'all. Cash pay ppl can get surgery within 6 weeks. . -
4 Days Out So Much Pain & Other Stuff
countrygirl replied to Faith_23's topic in Gastric Bypass Surgery Forums
Try using ice packs for your pain & as ally after day 7/8 you should begin feeding/moving around better. -
April 2013 Post-Op Group
countrygirl replied to Wendilou's topic in POST-Operation Weight Loss Surgery Q&A
Good job -
Post-Op January 2014 Losers Club!
countrygirl replied to Eroper6's topic in Gastric Bypass Surgery Forums
Sugar free children's cough&cold@walgreens -
How fast did you go through sizes?
countrygirl replied to Wallflower7522's topic in POST-Operation Weight Loss Surgery Q&A
In 7 months I went from size 22_10 & been shopping at goodwill til I plateau with 5 months to go also some ppl can continue losing for 18months..depending on refining of activity -
Try some Mane &Tail shampoo & conditioner deal Mart in pet section works wonderful & strengthens hair
-
Mine fell out til six month but slowing down now so be patient.
-
I can't do scrambled eggs either but hard boils not so bad just add pepper to the whites
-
Post-Op January 2014 Losers Club!
countrygirl replied to Eroper6's topic in Gastric Bypass Surgery Forums
By your 615-642-67489am month weigh in is where you should lose the most & start slowing down but some people lose up to 18months. . -
Wal-mart now sells pb2.
-
Great job
-
Post-Op January 2014 Losers Club!
countrygirl replied to Eroper6's topic in Gastric Bypass Surgery Forums
Stop getting on the scale it took me 6/7 weeks then I got on scale, patience yall. Im 7 1/2 months post op &only lost 82 lbs & still think im a slow loser but dr says im a track. -
Post-Op January 2014 Losers Club!
countrygirl replied to Eroper6's topic in Gastric Bypass Surgery Forums
Try diet v8 splash w/ plain protein -
My gallbladder surgery was 6 months exactly from my bypass surgery which was on 7/22/13 &gallbladder surgery on 1/22/14 go figure..but gallbladder surgery was a faster recovery.
-
Post-Op January 2014 Losers Club!
countrygirl replied to Eroper6's topic in Gastric Bypass Surgery Forums
Plenty of water is filling or protein drinks -
What ya eating tonight?
countrygirl replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Also try p28 bread -
Post-Op January 2014 Losers Club!
countrygirl replied to Eroper6's topic in Gastric Bypass Surgery Forums
Try sprinkling some flaxseed on you meals or in yogurt or maybe a pinch in your protein drinks it works -
Im in Tennessee &know the feeling
-
What ya eating tonight?
countrygirl replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
That was O CHARLEYS -
What ya eating tonight?
countrygirl replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Try Charles grilled chicken breast its plenty juicy even 2days later I wish I could go there 3times wks best chicken since her was teenager. Try it