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Everything posted by sarjblack
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Friday Weigh-In!
sarjblack replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
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I got a lotion made by palmers. I used it during my pregnant to help prevent stretch marks. It has Shea better, elastagin, and vitamin e in it. Seems to be working great so far.
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I feel like I'm about to have the crying blues today also. Maybe there is something in the air.
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No drinking 30 minutes before a meal and 30 minutes after a meal. I struggle with this! I always feel thirsty when I eat!
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Anyone else feel like their pouch suddenly shrunk? I swear mine is half the size. I used to be able to eat 3oz at a time with no problems. The last few days I can only barely get 2oz. Hrm.
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Wow!! You look incredible!!!
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Day of Surgery, and three weeks post surgery!
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Hey everyone. I feel like its been a long time that I've posted. At least a week or more. I have still followed all of your journeys during the week and I just want you to know how proud I am of each and every one of you that are persistent in your goals even after the bumps in the road!
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I decided screw swallowing pills. I don't care how bad they taste! Getting a pill stuck is like death! I just crush the pill and eat it like that, then follow it up with a baby spoon of Nutella. Takes the nasty taste right away.
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So I'm a few days behind. I've been in hiding. Aimee surgery I've been having insomnia, nightmares, high anxiety, just to name a few. About a week ago I was talking to my aunt about all these things I was feeling. She's a pharmacist. We determined that my Celexa wasn't getting absorbed correctly. Went into my regular doc and head him pull blood work. Sure enough I was only getting 5 - 10% of my meds. Starts crushing them a few days ago and taking it that way. I seem to feel a little better, I'm going back for blood work next week. I'll keep everyone posted. It may be that your meds aren't working like they used to!
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I'm worried. So I'm not having any major issues work food anymore. Yesterday I ate an entire lunch able. The small one with just meat, cheese, and a few crackers. But still. That's way more than 2oz? Am I broken?
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Anyone have insomnia and nightmares after surgery? I used to NEVER have a problem sleeping. Now it's all I can do to get to sleep and when I do I have nightmares. I've been taking Xanex to help me sleep every few days but I don't want to get addicted to them. I've tried ambian (swallowing) and melatonin (also swallowed whole) but they don't seem to help. Any tips or tricks?
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I love you guys!!
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*cries* Thank god for Xanex!
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Friday Weigh-In!
sarjblack replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Whot Whot!! The big 50!! Congrats!! -
Friday Weigh-In!
sarjblack replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
HW: 275 SW: 265 CW: 242 Surgery date: 6/14/13 Lost 32 pounds so far!! -
My scabs have fallen off already. You think I'm okay?
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I really want to go swimming. How long did you guys wait?
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I am only allowing myself to weigh once a week. For the Friday weigh in thread. That's it. It's hard but I don't want to be taunted with the numbers game. I'm really struggling with exercise. It's 100+ degrees so I haven't been walking my babies. I have a treadmill that got buried by my ex during my surgery. Must find another way to work out!
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P.S. I'm sarjblack on myfitnespal.
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Whew!! My doc said no protein shakes and only meals 3 times a day. I can't do it. I feel like I'm staving to death. I started adding my 4th meal (snack) as 1/2 a protein shake.
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Before I was eating three meals a day. Averaging about 350 calories per day. After I started back at work my body felt so exhausted and worn down. I started making an extra snack and now my calories are around 450. I'm feeling much better. Anyone else eating 4 times a day? I work at 5:00am and go to bed at 9:00pm so I'm up for several hours during the day. Almost a month post op.