iamworthit
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Everything posted by iamworthit
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Friday Weigh-In!
iamworthit replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Yay!!!!! -
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Day 2 of 3 meals, 2 snacks. 78 grams protein and 750 calories. Im happy with ny protein, fat and carb ratio and 45 minutes cardio. Good day!
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Friday Weigh-In!
iamworthit replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Sending prayers up for you and hugs your way! (((Hug))) -
Friday Weigh-In!
iamworthit replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
So cool! Im hoping to be in the 180s by friday. I can't even fathom being under 150. -
Not me. I used sparkpeople for a while but honestly it was too much information and didn't meet ny easy and fast requirements.
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Yay!! Congratulations! !
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45 minutes strength training.
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What ya eating tonight?
iamworthit replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
1/2 cup chicken casserole. -
Friday Weigh-In!
iamworthit replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Sign me up as a charter member! I have a serious addiction too and not cheap taste! The lady at the optical shop sees me coming a mile away and pulls Gucci, prada and Maui Jim everytime I walk in. Lol -
Today was a perfect day for me (I have to take it one day at a time). I got 790 calories and 78 grams of protein which is awesome because I didn't hit 50 grams all weekend. I made myself eat my three meals and two snacks even tho I'm not hungry. I did 45 minutes strength training after work and feel powerful. I need to keep this up and force myself to eat. Yay me!
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How do you do it? Im nauseated by everything
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I am struggling ... I am not interested in food and am only eating like once a day. The thought of anything makes me nauseated. Im almost three months out. Anyone else?
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Friday Weigh-In!
iamworthit replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Yay!!!! Congratulations!!! -
Friday Weigh-In!
iamworthit replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
193... the 190s are taking me forever to move through. I had hoped to be in the 180s by September but that likely wont happen until mid September now. Im still down so it ultimately happy! -
Be prepared for stalls. They happen and doesn't necessarily mean you are dine with the journey.
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What's next? Only weighing once a week?
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I have felt tight all day. Drinking and eating is difficult. Those that had a stricture how did it feel?
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Until I saw my log. I only got 35grams. Crap. Now I need to drink milk and have a yogurt before bed.
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Classic day.. I truly thought I hit ny protein goals untul
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Girl I have been praying for you!! Drink a ton of Water and go super low sodium for a day. Im rooting for you!!
