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Everything posted by russianpenny
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Started running and I have gained 3 pounds. I am trying to not get discouraged but after 3 weeks I am back down the 3 pounds but now stuck. Has anyone else had a plateau and how do you break it?? I journalize what I eat and usually stay in the 800 to 1000 calories a day. I also run about 8 to 10 miles a week. Help? Does anyone have any ideas? I'm nervous that I won't get the last part of my weight off. Surgery was May 28 btw. Help!!!
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My surgery was May 28th. Hoping that counts close enough to June since you guys rock and I need the support as well as giving support. I'm struggling with being stalled for 3 weeks. I even started running to gain 3 pounds. Frustrating!!!
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I found an all natural pain strip. It really helps me withy back and knees. You can check out website. Www.stripawaypain.net
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So excited! Wow!
russianpenny replied to AutumnPunkin's topic in POST-Operation Weight Loss Surgery Q&A
. What are you doing? I'm stalled for 3 weeks and getting nervous -
Where Are You in Your Weight Loss Journey?
russianpenny replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
I'm post op 10 days and down 16 pounds. I only lost 9 pounds pre-op in 3 months. Still have lot more to go but I'm so proud!! -
I'm post op 10 days and able to walk about 2 miles but that is all I can do. How long does it usually take to be able to get back to normal. Before surgery I could jog/walk 4 miles.
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My surgery date is may 29. Very nervous since I only lost a pound pre-op. my doctor threatened to cancel my surgery if I don't lose more weight. So might get there and come back home. That would be very disappointing. Anyone else have similar problems?
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Nervous and anxious about surgery. I am worried about after surgery. Will I finally lose weight? Will the pain be bearable? Can anyone comment on some oft questions? Thanks
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May 29 surgery date
russianpenny replied to russianpenny's topic in Tell Your Weight Loss Surgery Story
Thank you. I will be saying a prayer for you too. I saw your other post that you had lap band in kentucky. I live on the Illinois kentucky border. We are neighbors. Lol! Look forward to supporting each other on our upcoming success!!!