ratcry

Can you use crushed ice as a source of Water so u aren't drinking so fast?

Im going to have to try the ice thing post opt. How is everyone doing on the pre opt. Almost through day 4 and still starving most of the day. I'm craving coke zero. I don't want sweets just anything other than what I'm allowed. I really bore it gets better.

surgery date: May 14

I have the same issue with drinking alot. I drink 130oz of Water everyday and probably more on this pre opt diet. I am always thirsty. I am worried about not being able to drink much Water or drinking too much too fast.

surgery date: May 14

Im on day 3 of the preopt diet. Down 3 lbs in 2 days. I have a terrible headache. I know it will get better but it's so tough at work. People always offering me sweets or energy drinks. No one knows I am having the surgery at work and we are a very close knit group. They just think I'm on another fad diet or something. How am I going to explain the weight loss?

surgery date: May 14

I just received all my"food" that I purchased for my 2 week pre opt diet. It doesn't seem as bad as I thought it was going to be. My husband is doing the preopt diet with me as support. I start it on Wednesday. Even though some of you may not be losing weight on your diet you may be losing fat which will also help with surgery.

surgery date: May 14

Congrats' date=' my surgery is the same day!! Welcome to our May Surgery group. I added you to our list.

Surgery date: May 14, 2013[/quote']

Thank you debbieg.

surgery date: May 14

My surgery is May 14. I see the nut tomorrow and start my 2 week pre opt diet on May 1. I'm not excited about it. I have to do a 500 calorie diet for 2 weeks.