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Heba8521

Gastric Bypass Patients
  • Content Count

    14
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Everything posted by Heba8521

  1. Hiiiiiiiii my name is Heba I'm 32 ..married and have only 1girl ..im egyptian and i live in cairo ...I had my operation 6 months b4..I was 115 kg..now I'm 93kg... and ifeel like I didn't lose enough weight... I'm doing my best but my body works against me.... I started to see a doc last week .he gave me a very easy diet 3 meals and 2 snacks.. but I didn't lose weight..I'm depressed and I hope u support Meeeeen...&Thanx a lot and I wish u the best
  2. Heba8521

    6 months after surger

    Thanx dear sooooo much for the support...and I only get proteins from milk products only such as yougert and cheese.. coz I find others so difficult to eat..and I choose the easy way no to eat soild foods...and I take pills.. centrum.. and omega 3.6.9 is that wrong...?
  3. Heba8521

    Yogurt suggestions?

    Try to add pudding with skimmed milk and some sugar free
  4. Heba8521

    10 months post op

    Woooooow great... I'm very happy 4 youuuuuu
  5. Heba8521

    6 months after surger

    Thanx sweetie ... hope u the best
  6. Heba8521

    Where are you From ?

    I'm from Cairo Egypt
  7. Hiiiiiiiii my name is Heba I'm 32 ..married and have only 1girl ..im egyptian and i live in cairo ...I had my operation 6 months b4..I was 115 kg..now I'm 93kg... and ifeel like I didn't lose enough weight... I'm doing my best but my body works against me.... I started to see a doc last week .he gave me a very easy diet 3 meals and 2 snacks.. but I didn't lose weight..I'm depressed and I hope u support Meeeeen...&Thanx a lot and I wish u the best

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