PrettyMe

I just did my first food log on my fitness pal today and it said I ate 640 calories today. Should i even be counting calories at this point being a month post op? Ive been at a stall since week 2 so i wanted to see how much i was eating and how much protein and everything else i was getting. Im getting 68g of protein btw...that app is saying i should eat 1640 calories or something like that...but even when i was pre op my nut said 1200 no more than 1400..if i remember correctly. ..

Yeah thats what i wanted the app for...everything else but the calories lol. Ill just see what my doc says though..just so i know for sure.

My boyfriend and I walked a mile this evening...without the kids! Lol it was so nice outside finally. Earlier today i did some squats as well. One month post op and starting to feel like i have a little more energy than i did 41lbs ago. Thats a plus.

Its weird with me..at first i had no issues with food..never got sick or had a tummy ache until i wasnt able to use the bathroom..then after that food hurts my stomach...blahhh

A few days over a month post op..and today i just started having this sharp pain in my lower stomach...it comes and goes, but when it comes its so painful for about 5 seconds...then it goes away...anyone else have something similar? Got an appointment with my doc nxt week. Just curious...

Well I haven't been eating anything different...ive just been back on liquids or pureed food..because when i eat solid foods i cant use the bathroom :/ this is just until i see ny doc next wk and find out what i should b doing...i haven't felt that pain since last night though..thats a good thing.

So im a month post op, and my boyfriend (sons father) is just 10 days post op and has lost just as much weight as i have in a month! Not to mention hes still losing and im at stall since week 2...it suuucks..just venting

Im a month a 3 days post op and ive been at a stall since my second week. Ive lost 22lbs since my surgery..im kinda bummed about being at a stall so soon. Everyone says not to worry, but how can u not...Hoping my body will kick in gear again Soon. Fingers crossed!

Thanks guys! I dont have an issue with sitting by others while they eat...its more a social thing for me as well..

First time exercising since surgery today..ive been wanting to go walking, but its been 100° in Cali...so today i did some arm exercises and since i live in a 2 story house i put those stairs to work! Lol I ran up and down 10 times and Boy was i tired lol..My boys were doing it with me and they kept saying " mommy are we done yet?!" Lol They're only 5 and 3 yrs old and were tired before i was...Well i hope it cools off soon so i can do some outside activities!

Your RIGHT! I didn't know when "that time of the month" was going to come after surgery...but thats exactly what it is. I was kind of worried before thinking i was doing something wrong lol

Im coming up on 1 month post op..and Ive stopped losing already...or should i say the numbers stopped going down....and now its gone UP! Does this happen often? I sure hope not. I thought i was at a stall..but i guess not since i went UP 3 numbers on the scale...dang it.

Yeah i just installed it...trying to figure it out now actually...sucks i wanted to go walking all day today but in 100° weather i dont think Thats the best idea..

Anyone have it??

Thats really all I want it for is to track my walking..im checking out different ones..

Hardly any. Just walking mainly..I do have 1 ten lb weight but have no idea what i can do with it..

Thanks, Im willing to try anything to start this weight loss again.

Im scared to eat because i am so constipated its ridiculous. I just want to cry. Yes its that bad. Stool softeners arent working..im hoping once i get some MOM it will work, although ive heard it doesn't work for some. Im trying to drink a lot more i just know im on the verge of dehydration. I forever have cotton mouth, my skin is starting to get really dry, im not peeing like i should..probably only two times a day..ugh suucks. Oh side note...i keep having muscle spasms and my hands and feet keep tingling..dont know what thats from. But this constipation has got to GOOOOOO i cant take it!

Can i take my b12 and b50 complex at the same time?