Iam doing a liquid diet for three weeks for protien I do chicken broth , Bariatrix Fruit Protein Pro T 15 , and also Z-Pro 25 (this is a Protein Meal Replacement) it comes in Chocolate and Vanilla. Just talk to my Dietician becuz I was having problems getting it down but she told me to flavor it with tea or crystal lite u know. So I did and it is make it better on my stomach. Started walking with my Grand daughter feeling a little better. Let me know I can contact u .