Mel3620
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Everything posted by Mel3620
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Yum! I have been eating lots of those.
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I miss chugging, too!
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I love water aerobics, too! I used to do them quite a few years back, and just started again last week. I am sore tonight from my class.
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I found a new protein bar! It's called PowerCrunch. I had peanut butter creme for breakfast. It was very light and tasty. Not thick like normal protein bars. It has a bit too much fat, but sugars are low. 205 calories 12 grams fat 10 carbs 5 sugar 14 grams of protein I got them at Harris teeter
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I totally understand! I am 5 1/2 weeks post op, and nothing has tasted great to me either. This weekend has been better. Just keep trying new things. Eventually something will taste good.
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Bahaha!!!
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I guess that's a little far for me to drive for support group! Lol
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Sounds good to me! I am at 34 pounds loss and I am 5 weeks out.
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Where do you live? I plan to start attending my support group this month. I have been out of town during the last ones.
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Thanks for the ideas. I do have the unflavored protein powder. I have added it to a few things I think it's a mental thing, but I have a difficult time drinking it. I saw the G3, and I wondered if it were too many carbs. I will give it a try. As far as shakes, I am trying to finish the GNC lean shakes that I have before purchasing more. I am sick of them, due to the sweetness. I am sure I will get there! It just may take some time. .
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You are welcome! After I added the eggs and milk and protein powder, I ended up with about 40 grams of protein in the whole recipe. I made 8 pancakes, so about 5 grams of protein per pancake. I have avoided watermelon because I read that you dumped on it. But, I want some so badly!
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I have done fine with the food tonight. Yay! Maybe I won't have dumping at all.
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I made pancakes tonight and put unjury protein inside the mix. They were so yummy! I had 2 small pieces of bacon as well. (doctor has it on the NO list) but it was sooooo good!!! Its the first thing that has tasted good to me in a couple of weeks. Now, I am terrified that I am going to dump from the bacon. How long does it take for the dumping to take effect?
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I went to the class this morning. Unfortunately, the zumba class was rescheduled for next week.
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medical alert bracelet website?
Mel3620 replied to mommytonya's topic in POST-Operation Weight Loss Surgery Q&A
I found some on Lauren's hope website. -
It has a different taste, but its not bad.
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That sounds like fun!
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I used to drink smooth move before surgery. I wasn't sure how it would work after surgery. Glad to know someone uses it and its been good for them.
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I will post tomorrow afternoon when I get back. My biggest problem is that I only dance when I am drinking! haha. My body doesn't go in the directions I tell it to! I did have a lady today tell me not to be afraid of it, that its kind of the same moves we are doing in regular Water aerobics, with much better music.
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