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Mel3620

Gastric Bypass Patients
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Everything posted by Mel3620

  1. How are things going? I have been thinking about you lately. Hope all is well.
  2. Mel3620

    June Post Ops!

    I agree that I think I have a healthy fear of dumping. I hope I continue to have that fear. I have eaten some things that are not on my list, but nothing with loads of sugar.
  3. Mel3620

    June Post Ops!

    I am lucky if I eat all my protein. I am not supposed to be eating so many veggies yet. Probably can add them in September at next visit
  4. Mel3620

    June Post Ops!

    Veggies? What is that?
  5. I am 2 months post op as well. I am glad to see that others are tired as well. I am getting my Vitamins and most of my Protein as well. I am guessing its just part of the process.
  6. Mel3620

    June Post Ops!

    I am trying to change my family and their eating habits, but with 2 picky teenagers and a husband who loves to eat, it is a difficult task. I will keep plugging away. Thanks for the response.
  7. Mel3620

    June Post Ops!

    Today makes 8 weeks post op for me. I am feeling rather blue. Not sure what's going on. I don't want to eat, but make myself. I am really missing eating normally. It's hard because I am excited about the weight loss, but getting very depressed trying to cook for my whole family. The last two days I have cooked what sounded really good to me and then as I start eating it just tastes nasty. Thanks for letting me whine just a little.
  8. Mel3620

    Best protein on a budget?

    I would try a few different ones. Lots of places online have sample packs. Your taste buds will change after surgery, so don't buy a ton. I am not fond of most powders. I buy mostly GNC Lean Shakes that are premade. It's expensive, but I am not eating fast food or much at all so I splurge.
  9. Mel3620

    June Post Ops!

    Thanks! I appreciate the encouragement!
  10. Mel3620

    June Post Ops!

    I hit 40 pounds if weight loss yesterday! So excited! Next goal- onederland! I have 26 pounds to reach that.
  11. Mel3620

    June Post Ops!

    I may get up the nerve to try it soon.
  12. If you need to tell a friend, then make sure you are confident while talking to them. Speak boldly and confidently and that will help them see that this is what you are doing for you!
  13. Mel3620

    June Post Ops!

    I am working so hard to get my protein amounts up. I think the most I have done is 55. I am so sick of protein shakes and things that are sweet! I am stalling right now so I know I have to get those numbers up.
  14. Mel3620

    water aerobics

    You go, girl!!
  15. Mel3620

    June Post Ops!

    You are quite the inspiration! I know you can hit the 100 pound loss before August 9th! I will be waiting to read all about it!
  16. Mel3620

    June Post Ops!

    Way to go!!!!
  17. Mel3620

    water aerobics

    It made me shiver just reading the words "Aqua Boot Camp" I went to Water Yoga today. I really don't feel like I did anything.
  18. Mel3620

    June Post Ops!

    Taco meat and retried beans are my "go to" meal. I am at band camp this week and I am having to pack lunch. Hoping I can get all my protein in because I feel like weight loss has slowed down this week.
  19. Mel3620

    June Post Ops!

    I found them near the pharmacy on a Kerr Drug store.
  20. Mel3620

    June Post Ops!

    I found some Protein chips. They have 12 grams protein. It's not whey isolate, but its better than a normal snack.

PatchAid Vitamin Patches

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