I must say I have been so lucky. I have not thrown up at all. I did get burping gas twice which hurt like hell LOL but I work out at the gym 5 to 7 days a week. I follow the diet completely ..I always count my proteins. My vitamins even travel with me should I be out and about. At this time I am almost 35 pounds down and feel amazing with no regrets! I wish everyone could recover the way I have...I still have a long way to go but am extremely so very happy and feel blessed to get this second chance in life:)
5 weeks and 4 days ago I had my surgery. Dr Kruger was my specialist ...all I can say it was an amazing experience! Dr Kruger and everyone involved were awesome!
Get some unflavored protein powder that you can add to your water or fruit2o...also go to a bariatric supply store were they have things like lemon tea, fruit punch, strawberry kiwi protein for water...