nairali

U guys all look so good! Thanks for the inspiration

I did not get ur email?! Please resend to nairali@yahoo.com

What is the source of ur pain? What kind of pain? What do u think it is?

I had the same problem. My band had become attached to my liver. Are u converting to RNY and getting that band out? I slept on 3 pillows. Didn't eat or drink after 8. Definitely stay on something for the acid. Make sure ur not over eating and chewing well or go to liquids and puréed and c how that treats u. Benadryl seemed to help me for some reason too. I hope it gets better for u. I suffered for over a year. Converting to RNY has been the best thing ever. Good luck.

My doc let me purée almost any soup or like spaghetti o's. it will pass and it is worth. Don't cheat, ull regret it u don't want anything to happen to cause a leak. U can do it.

Jackie, I think u made a great choice

To GC: I understand frugal! Try ur local goodwill or ebay. I got a pair of gap jeans at goodwill for .99 and the same on eBay. Ur story is too funny. It had to make u feel good that ur pants were too big tho!

That's ok! Everyone needs support! I sent u a request

Way to go girl. I know u were wanting more inches in ur hips to b gone. I would just say the way I feel and fit into clothes. I can't wait to get a collar bone!!!

Definitely do the my fitness pal. Under settings u can set ur only calorie goal. Make sure ur getting enough food and protein. And I agree with everyone else about muscle and losing inches. Try not to stress too much. I'm sure u r doin great!

Grilled marinated chicken w a teaspoon of Mac and cheese. So so yummy. I could live off this chicken. My honey smokes/grills it on charcoal w hickory chips. Amazing. Leave the skin on and grill it mostly w the skin side down. It retains all the juices. Then just discard the burnt skin.

Where do u buy the nectar cookies?

I have no idea how to copy this. Is there any way u would mind copying and pasting to me in an email? Pretty please? Nairali@yahoo.com Was it hard? Looks difficult.

Do u find it easy to stay there? How many calories do you eat a day?

Hey guys! The other day I saw someone post that they were eating crackers that were 100% cheese. I can't find the thread. Anyone know what these crackers are called? Thanks

WOW! Thanks so much ladies!!!

3 boneless wings from Pizza Hut. Stuffed and they were too yummy!

Omg u look amazing! Can I ask how old u are? Also, how much was it and who was ur doc? One of the best before and afters I have ever seen!!!

I have an unjury shake in the morning made w milk, 2 oz of any kind of meat for lunch and same for dinner. No problems breaking 70 + grams of protein a day. And I definitely stay full. Hope that helps some. I also have a protein water mix, not sure the name but it only has 23 calories and like 18 grams of protein. If u want the name let me know. Hope this helps.

Can u give us what a day of food looks like for u? I'd love to do as well as u. Any tips?

Thanks to soccermomma I figured out how to add with email. How do I add with just a user name?

I had 2 oz of New York strip and it was so good! So much protein and I was stuffed!