Gibbys Goddess

I love the one with the cinnamon flavor for a little sweet treat.

I'm super stressed these days-a new job with a major move-and I am a starving Marvin! I'm sure it's the stress-increased adrenaline & cortisol, etc. I'm happy that I at least have increased my eating with healthy snacks & not a morsel of junk.

Cheese sticks, turkey bacon, hard boiled eggs, yogurt w/protein powder mixed in.

I like the Special K protein & some of the kashi flavors. I eat Kashi a few times a week cause it seems to keep me full the longest of any breakfast type food. For me, I'm mindful of carbs but am not neurotic about them, but only do whole grains. I've lost 80 pounds at 6 months. I also eat one serving of fresh fruit a day, and have a 2nd snack of either cut up fresh tomatoes or a third of a red bell pepper every day, all,of which are carbs. I stick with hi nutrient value carbs, and for me, none of them have been a gateway. Plus, the Kashi, fruit & veggies help with the all important fiber intake!

I bought a size 18 petite business suit, with a fitted jacket, and I can button the jacket!! Down from a size 28, at which size I wore unfitted boxy jackets.

I had relentless completely liquid diarrhea 8-12 times a day for almost 6 weeks. It was awful, thought my life was over cause I couldn't be far from a bathroom. I was also very weak from so much diarrhea-although the weight really fell off me in those days!! Not c-diff. Everyone tests for it, but c-diff is not an everyday occurrence. My diarrhea did not improve till I started using benefiber, several teaspoons a day. I'm finally OK now, sometimes even go a few days w/o a BM! I am very careful to take in lots of fiber & don't need the benefiber anymore, but it was a life saver.

I have neuropathy in a few different limbs due to multiple sclerosis. No, it has not gone away or gotten better but I knew the RNY would not cure the MS. That's OK cause I'm still overall way better than I was pre-op!!

HW 296 SW 282 3/11/13 CW 211, last week 213. I'd live to lose more than 2 pounds/week, but I'll take the slow steady!

Maybe way to many carbs too soon?

Glad to know I'm not the only one. It is discouraging because I'm eating right, although it is sometimes a struggle to get in 800 calories), getting my protein & water in. And I'm exercising religiously for the first time in decades!

I tolerate fresh fruit just fine so I am scared s***less to EVER try sweets again!!

I am also on the slow but steady path so you're not alone. I get discouraged & obsess over the scale, but just keep eating right, exercising & weight lifting. We'll get there!! Luckily, although I do get hungry, the thought of most "junk" food makes me gag.

And the Unjury unflavored can be added to anything (not boiling hot stuff), like yogurt, tuna salad, chicken salad, egg salad, and any liquid. I put it in my decaf iced coffee a lot. It dissolves completely & has no flavor. Yesterday I mixed it in a little homemade guacamole.