latinalma

Isn't that the greatest feeling. That alone is a great accomplishment with RNY. I was immediately off B/P and diabetes meds after surgery CONGRATS!!!

Hi all although every week I loose weight which is a plus I only loose 2-3lbs???? What happened to the honeymoon stage??? I thought during this stage we are to loose more than average. I'm only 10wks out total loss of 55lbs YAYYY!! Now for the past 3wks I only loose like 2-3 lbs ??? What am I doing wrong?? I take min 60g of protein daily and go to the gym 3-4 times a week with 35min treadmill and 10min elliptical. HELP!!! I want to loose a good amount of weight by my birthday in JULY 8-0

Thanks all!!! You guys always seem to put a SMILE on my face. Great support ! I just have to learn how to have patience! Like you all say we didn't gain it in a day Awesome weekend you all !!!!

I was so happy to hear everything was fine. I was scared to death when u posted babies heart beat was on the low side I didn't know what to say. Whewww! Relief. I've been good thank god nausea got better. I'm slacking on my Vitamins though I have to work on that. I jus gag every time I take them not good I'm officially 9wks now back on the work flow and down 52lbs. I haven't been happier and hoping for more

Hello all!! Remind me again why we can't have caffeine after surgery ???

Thanks all for the advice. It's great to know you can always get advice

My question was because I bought some crystal light grape individual packets for the 16 oz bottles. I just realized it says ENERGY caffeine energy and releasing B vitamins. Is this ok or do you think I should stop??

Too cute!!! Glad to hear everything is going well!!

You look GREAT!! A total Happy healthy new person!

How much have you lost?? You look great!!

Where's your before pic?

FANTASTIC CONGRATS!!!!

Hi all!! What time should be your last meal?? I have been trying to take bites every 2-3 hrs as I can't sit down and take much. I have been going to the gym and everyone tells me that once I come back I should eat something as I am not taking enough calories throughout the day. I try to just do fluids when i return. To all the experienced what do you all think???

You look great can't wait for my results HIGH FIVE awesome !!!!

Take lots of care. CONGRATS!!!

Baltimore, MD

WAY TO GO CONGRATS!!! What was your starting weight?

Thanks I didn't know we could cut them up

Nienie! So with this said we are able to swallow the chewable vitamins? Because I can't stand the flavor and consistency. I take Flinstones chewables. Also the calcium pill are extremely large and it's painful to swallow can we cut those too?

I'm on the soft food stage. I just don't understand I don't eat much either as it has been a struggle since surgery. Surgery date was 2/1/13 and have only lost 17lbs since, I also exercise 3-4 times a week 40-60 min. You don't know how bad I want to loose this weight. Any trick suggestion advice I would gladly take it as you have an excellent outcome CONGRATS again!

Great for you HOPE I CAN BE THAT SUCCESSFUL!!

WOW!!! That is amazing " hortonshine"Congrats on all your weight loss. What was your starting weight? And girl share the SECRET!!!