2baPolk
-
Content Count
12 -
Joined
-
Last visited
Everything posted by 2baPolk
-
I guess all Dr. Are different. I see my Dr. , Nurse, and Nut on every appt. And my Nut follows me on myfitness pal.
-
Dont get discouraged you havent even talked to the nut yet.... You can do it!
-
I have noticed eating all proteins and cutting carbs I feel full all the time.
-
I cant have bread, pasta, carbonated drinks, no fruits, no sugar. Only Proteins and vegetables. I lost 10lbs on that. I started myfitness pal and set my calories at 1400 but I try to keep it around 1200. I lost 5 more. I do the treadmill 2x a week right now.
-
I just finished my first month and the nut has me on a diet like Atkins no carbs. Its really working for me. I lowered my calories on myfitness pal it seemed like too many calories.
-
Im Aug. Surgery 6 months on 6 month with nut. Now
