2baPolk

I guess all Dr. Are different. I see my Dr. , Nurse, and Nut on every appt. And my Nut follows me on myfitness pal.

Dont get discouraged you havent even talked to the nut yet.... You can do it!

I have noticed eating all proteins and cutting carbs I feel full all the time.

I cant have bread, pasta, carbonated drinks, no fruits, no sugar. Only Proteins and vegetables. I lost 10lbs on that. I started myfitness pal and set my calories at 1400 but I try to keep it around 1200. I lost 5 more. I do the treadmill 2x a week right now.

I just finished my first month and the nut has me on a diet like Atkins no carbs. Its really working for me. I lowered my calories on myfitness pal it seemed like too many calories.

Im Aug. Surgery 6 months on 6 month with nut. Now