LilBoo007

My Nut said we can have coffee after surgery as long as it is decaf. I also asked about creamer and sugar and she said we can have creamer as long as it is non-diary AND sugar free as well as sugar substitute for the sugar. So I should be ok! Only thing, maybe I'm dumb but I can't seem to find a creamer that u refrigerate that says non dairy on non lactose... Is that the same??? Is International Delight sugar free French vanilla non-dairy???

Sorry penny I just glanced back... I had a brain fart!!! Monday will be 2weeks away for u and wed is 2weeks for me!!!

When is ur surgery date penny?

I'm not sure where that is, I live in Gloucester county. It's the middle peninsula... I believe you are north of me a few hours!

At my nutrition class the dietician said if you don't get enough protein or enough water it can stall your weight loss, she also said everyone is different... Some loose more in the beginning and slow down later and some people loose weight slow in the beginning and have rapid weight loss later. Everyone looses weight at different speeds and not to get too concerned as long as you are doing everything right. Good luck and I'm sure you will be fine!!!

Hey Penny! Where in Va are you from. I'm from the Hampton Roads area. Yes, ate surgery dates are like 3 weeks away!!! I'm getting more nervous as time draws closer...

My surgery is scheduled for March 13!!! I am also somewhat nervous about it, but I think the thing I wonder and fret about is loose skin after achieving my goal weight... I have heard some people say it will mainly go back into place and others say it won't.

My surgery date is set for March 13, 2013 !! Less than 4 weeks from now and I am soo very excited and nervous all at the same time! I have a nutrition class on 2/18, pre-op clearance with my PCP the next day as well as all lab work, ultra-sound, EKG, and x-ray. Then my psych eval on the 21st! This next few weeks is going to fly by !! Good luck to everyone having surgery in March... Lets stick together and loose this unwanted weight!!!