LilBoo007

2.8oz grilled ahi tuna steak with lemon pepper seasoning and a little evoo drizzled on top!

I had no change in period either.. I had mine 2 weeks before and it came right on time 2 weeks after, except it has gone from ovulating on day 16 to day 14 and from a 28-29 day cycle to a 26-27 day cycle... Can't really complain with that but I have always been super regular!

Ok... No more steak for me !!! I'm on the process of dumping. Probably from the grease from the steak and I want to throw up but I can't... Ohh God please help me !!!! This is horrible and all I can see in my head is the dang steak and its making me feel sicker!!!

2 1/2 oz ribeye steak on the grill and 2 baby carrots!

I know it's hard but try not to let it get to you!!! The rest WILL come off!! I know it will! Just follow your Dr.'s advice and just enjoy your new body!! I have like 35lbs. till I reach goal but I'm loving my body! Reminds me of high school days! I was given some short fitting dresses size small and medium and I took one look at those tiny dresses and said there's no way these will ever fit me! I tried them on and even the small fit( a bit tight, but passable) I wore one with some new wedges to date night with my hubby, then afterward I had to stop @ the store... No joke 6 men hit on me in the store and I felt awesome !!! I'm soo happy Had this surgery!!!

I had severe gastropareris which was the main reason for having the surgery... Now my stomach works again and digest all my food !!! So happy and feel fantastic '

DL.... U are my inspiration !!! I am 5 months post op and my nut isn't focusing on calories counted only ounces. She had told me at my 3 month follow up that at that point I should be up to about 4oz per meal 3 times a day with no snacking in between only 2 protein supplements. But as I'd now I can only eat 2.5-3oz per meal. I'm not worried about my calorie intake at the moment.. I only eat protein and if I'm lucky a bite of veggie. I have followed all the rules and don't cheat at all. My concern however, is after I reach my goal. How will I know what I'm doing?? You are very informative and knowledgable about calories and conversion and everything I would like to know! I think u should teach a class to new RNY patients!!! Thanks for helping us newbies learn and succeed !!!

Yeah I can't eat more than half either but sat night we went out to a club with friends and I was eating one... I guess because I was talking I didn't realize I ate 3/4 of a bar and about 10 min later I was dumping... It was awful

Half a protein bar

I have discovered the quest bars... They are pretty good if heated for 10 seconds.. A little on the sweet side but tolerable but I can only eat about half at a time or I dump!