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Everything posted by lasanda
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Hey is there anyone out there transitioning from the liquid diet to the mushy food having issues getting up to 600 calories per day what are some of the tricks and tips that you have to get there?
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You are not allowed to eat meatloaf on stage 2 so you really need to speak to your doctor about revamping your diet phase 2 consist of mushy foods yogurt and non fat pudding. Phrase 3 consist of flacky food such as chicken salad, shrimp salad and meatballs. Please keep me posted and good luck do not give up
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Friday Weigh-In!
lasanda replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
HW 272 CW 232 SD 2/4/13 -
Phase 2 a.k.a mushy food
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
What flavor? -
Phase 2 a.k.a mushy food
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
Thanks. . -
Boild eggs remain dense and hard to eat but are definitely edible
lasanda replied to bakawaka's topic in Food and Nutrition
@soontobehealthymom I just tried scrambled eggs runny for the first time after my surgery 2 weeks ago and it was extremely painful will not be eating eggs again -
Is everyone out there watching calories?
lasanda posted a topic in POST-Operation Weight Loss Surgery Q&A
600 calories on phrase 2: eating mushy food♡♥♡ down 22lbs since surgery on 2/4/2013 -
What is the average weight loss for the first 30 to 60 days after bypass surgery
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
Great success@ jil & Sunshine -
Phase 2 a.k.a mushy food
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
Wow -
What is the average weight loss for the first 30 to 60 days after bypass surgery
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
Great to hear all the success out there. -
What is the average weight loss for the first 30 to 60 days after bypass surgery
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
Stellar job@ MrsB12 -
What is the average weight loss for the first 30 to 60 days after bypass surgery
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
Way to go@ Jerz -
What is the average weight loss for the first 30 to 60 days after bypass surgery
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
Great to hear Lisa! so have you been doing a lot of exercising -
Phase 2 a.k.a mushy food
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
I've never been a fan of cottage cheese but its good to know. -
I am extremely new to this protein game and it's the first time I'm trying whey protein
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Phase 2 a.k.a mushy food
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
The chocolate protein shake is very yummy I can definitely continue to experiment and explore other mixing of flavors together. -
Phase 2 a.k.a mushy food
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
Sounds good. I will try that one. Thanks . Now I need great shake recipes -
Phase 2 a.k.a mushy food
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
[ATTACH]2490[/ATTACH] [ATTACH]2490[/ATTACH] -
Phase 2 a.k.a mushy food
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
Sounds good. U got this one. I'm not sure how it tastes I will try it today. -
Phase 2 a.k.a mushy food
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
Sounds good. U got this one. I'm not sure how it tastes I will try it today. -
Phase 2 a.k.a mushy food
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
What brand? -
Phase 2 a.k.a mushy food
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
I hate protein shakes but will try it if its good. Must have Whey protein. -
Phase 2 a.k.a mushy food
lasanda replied to lasanda's topic in POST-Operation Weight Loss Surgery Q&A
Yes! All clear liquid♡ -
Friday Weigh-In!
lasanda replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
262lbs on surgery date 2/4 Today weight 239lbs