Hello,
I am going in for my first fill on Monday and I'd like to get an idea of what the "real world" of bandsters are eating. My doctor gave me guidelines, of course, but real people are better at this. If you could list what you generally eat for Breakfast, lunch, dinner and Snacks (if you have any). Do veggies count in that half a cup per meal?
Thanks!!!!!!!!!!!!!!!!!!!!!!!