DebbieG

Awww. Thank you so much!

For exercising I run four to five times a week totaling 2.5-2.8 miles/day. I never eat desserts. I limit carbs and eat protein in every meal. If I'm craving something, I eat Greek yogurt with granola or I have special K cracker chips. I do bring high protein bars to work to have that extra, while I'm away from home. ( always have protein bars in your purse, its vital ). I haven't had any pasta since before my pre op diet and no bread. My calories throughout the day adds to 750 - 850 daily. I eat, but still small portions. I never overeat. I can't ever finish my plate. Always know when that extra bite will be too much. I still struggle with water throughout the day. I average about 48 ounces a day. Still need to work on that. Hope this helps Sleeve Siren.

You will be there before you know it. Keep up the great work. )

6 1/2 months rny post op. Down 105 lbs and from a size 22 to a 10/12. I'm so happy I've changed my life forever! Living life to the fullest. [ATTACH]38149[/ATTACH] [ATTACH]38150[/ATTACH] [ATTACH]38151[/ATTACH]

Yaaaaay!! So happy for you.

Thank you so much kinsse!

Thank you Kinase!

HW: 273 SW: 258 CW: 168 RNY: 5-14-13

6 1/2 months rny post op. Down 105 lbs and from a size 22 to a 10/12. I'm so happy I've changed my life forever! Living life to the [ATTACH]38149[/ATTACH] [ATTACH]38150[/ATTACH] [ATTACH]38151[/ATTACH] fullest.

Ughhh, I just had my stitches removed yesterday. I'm 6 months rny post op and had extreme pain in my right side going to my back. I had emergency surgery for gallbladder removal, but when I woke up the surgeon says, you also had an obstructed bowel. Ughh, it was extremely painful. I had to take pain meds around the clock for 6 days. Good luck and prayers for a quick recovery. Rest !

HW: 273 SW: 258 CW: 171 RNY: 5-14-13

HW: 273 SW: 258 CW: 172 RNY: 5-14-13

Thank you!! I hope so, because a lot of people have inspired me and I would love to give back.

Thank you!

It's 18 degrees in Rhode Island this morning. Know how you feel.

Update:: I went to the ER over the weekend in a lot of pain. My gallbladder had to be removed and in surgery they discovered a bowel obstruction. No wonder why I was in a lot of pain. Ugh... Very sore, but resting

I'm six months out from having RNY. I've been doing well. Lost a total of 97 lbs and also running 2.6 miles 5x a week. All of a sudden I've been getting sharp constant pains in my upper mid area (pit of my stomach.) Always after I eat and usually much worse during the night (after dinner time)! It would radiate to my right and go towards the back. Doctors say either ulcer or gallbladder. :'( Well yesterday the ultrasound tech said they see what the problem was. Sludge and small stones in the gallbladder. They say they will send the report to my surgeons office. Ugh, really?

Awesome job. You look great DeeJack08. Good for you!

Thank you.

I had my gallbladder removed yesterday, but unfortunately they realized I also had an obstructed bowel. I was in a lot of pain. Today is hard. Hoping I feel better next week. Want to go back to my exercise activity.

Six months out from RNY. [ATTACH]37343[/ATTACH] [ATTACH]37344[/ATTACH] Total of 98 lbs lost...

Heighest wt. 273 Surgery wt. 258 Last weeks wt. 180 Todays wt. 176 98 lbs.....so close to 100

Hello my May fellow surgery buddies. Dedicated to you all for an update on our 6 month progress. I hope your all doing well. Had surgery on 5-14-13. Down total of 96 lbs. Size 22 to a size 12. Lots of energy and running. Yes, I typed, running 2.6 miles about 5 times a week. Loving life. Hope your all enjoying your journey. Miss you all. [ATTACH]37191[/ATTACH] [ATTACH]37192[/ATTACH] )

Awesome job. keep up the great work.

Thank you..