DebbieG

I love to run. I run about 3-4 miles about 4-5 days/week. I eat very little carbs and no junk food, at all. Keep active and find something that you love to do like walking, running or cycling. Hard work, determination and sticking with it will definitely pay off. I'm here if you need any pointers.

Thank you everyone!! Determination, hard work and my new adventure, running. I love it.

Going clothes shopping and putting on size 8!!!! I'm now a size 8 from a size 22. Yaaaah buddy!!

HW: 274 SW: 258 CW: 154

Today I'm down a total of 120 lbs in 8 months!!! My surgery was exactly May 14, 2013. I'm 20 lbs from my ultimate goal weight. Loving life! [ATTACH]40300[/ATTACH]

Thank you so much.

Thank you! Your doing fantastic also. Good for you. It does get frustrating when our weight gets to a stand still, but no worries, it soon jump starts again. Working out is definitely a key to losing! I agree. In between running, I use the Wii fit

Thank you. My stats are: HW: 274 CW: 150 GW: 130 I certainly think I can get down to 130 lbs being that I'm only 5'3 tall. I am very happy with my weight loss thus far. I'm a very avid runner since surgery. I couldn't run a day in my life before this surgery. Now, I love to run four to five times a week (3 miles) each day. I think running has helped me a great deal. Low carbs and high Protein of course, as well. Of course, at times, my weight loss slows a bit, but start losing again. You've done well yourself in 9 months. Good luck and Congrats on your success!

Thank you so much.

Glad your doing well! Congrats on your new life. It only gets better!!! )

You look awesome Molly!!! Way to goooo! I'm down total of 116 lbs. Highest weight was 274 . Today I'm at 158. ) surgery was 5-14-13.

I actually hit 158 this morning!! Yaaaaay.. HW: 274 SW: 258 CW: 158

Good for you. Congrats on the beginning of your new life! Keep us posted. I'm 8 months out & down 116 lbs. It only gets better day after day from here! Hold on, its a great ride.

I'm in need of size 8 & 10's. Can you email pic to me too? donaldgenest5@verizon.net Thanks

Wooohooo

Awesome!!! So happy for you!! )

Hello everyone! Down 113 lbs total. Surgery date was May 14, 2013. Loving life! Hope your all doing well. The one of me in boots and a sweater dress is me & my son at Christmas!! Most recent pic is one near tree by myself. [ATTACH]39682[/ATTACH] [ATTACH]39684[/ATTACH] [ATTACH]39685[/ATTACH] [ATTACH]39686[/ATTACH] [ATTACH]39688[/ATTACH]

I'm so blessed. 2013 was a great year and I intend to make 2014 even better!! Starting to look like my teen years! [ATTACH]39544[/ATTACH] [ATTACH]39545[/ATTACH] [ATTACH]39546[/ATTACH]

It's been a great journey thus far - six 1/2 months after my gastric bypass on May 14. I'm not going to say it's all been easy. Recently I've been through a bump in the road having a bowel obstruction and removal of my gallbladder, but I'm getting stronger each day. I will be running again in no time!! Today I've reached the 100 lb loss and I wanted to share this great news with all of you! I'm so excited. Thank you all for your guidance and support. Love you all. <3 [ATTACH]37684[/ATTACH]

Great job. Your beautiful!

Good luck! Your gonna do fantastic!

Hello everyone!! Figured I would hop onto this thread. I had my rny on 5/14/13. I'm down a total of 105 lbs weighing in at 168! I'm actually a size 12 (loose) from a size 22 . I can't believe it. Life is so great. My hubby picked me up last Sunday twice and I wrapped my legs completely around him. Good luck everyone on your journey. I have faith in you all.

I just did this with my hubby on Sunday! Isn't this the best feeling. ) I haven't been lifted in years, and I tell you, it was a great feeling.

That's awesome! Happy for you. Yes, its so exciting. )

Thank you! )