krista1020
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Everything posted by krista1020
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1 week down of the 2 week liquid diet and I have lost 8 pounds...I do only optifast shakes 5 times a day...how are you doing???
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You will survive...It gets better day by day. I am on a 2 week liquid diet and after the first week it was a lot easier. My surgery is Wednesday.
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Day 2 on liquid pre-op diet
krista1020 replied to SoccerMomma73's topic in PRE-Operation Weight Loss Surgery Q&A
Day 6...yesterday was ok...but today I am starving...I do 5 optifast shakes a day and water. -
I'm documenting my weigh loss journey.
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I've not ever been there. I've only been to SLC.
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Where in Utah? I have lots of friends there.
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From the album: My journey
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This 2 week liquid diet is rough! I am from Edenton, NC- but I grew up in Tifton, Ga
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I wanna be on the list:). Feb 13th
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Maybe not keeping it a secret?
krista1020 replied to groovykg's topic in PRE-Operation Weight Loss Surgery Q&A
Disclaimer- although most people around me know that I'm having surgery, if I ever go back to my hometown to visit (high school reunion, etc). I will not be sharing:). They can just think I was one of the lucky ones who aged well -
I use optifast shakes. They only had vanilla and chocolate (I didn't have the option of the bars and I chose not to do the soups). I drink 5 shakes a day and have water...nothing else. I like to pour it into the blender and add ice because it adds a little more volume. The first 3 days were HARD.
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Putting myself on a pre-op liquid diet
krista1020 replied to pookybear's topic in Pre-op Diets and Questions
You can do this! -
I have to do ONLY shakes for 2 weeks. I'm on day 4 and I'm down 6.3 pounds. Maybe try just shakes...I am using optifast
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Maybe not keeping it a secret?
krista1020 replied to groovykg's topic in PRE-Operation Weight Loss Surgery Q&A
I have been very open about it...Al Roker is my hero because he came out on tv and told the world...whereas Star Jones caught a bunch of flack for lying about it...it's a personal choice...I have had no negative reactions so far, and I have actually has some people come to me for advice because they are thinking about it. -
I want to breathe while tying my shoes I want to be able to see my bikini line while shaving I want to wear my wedding rings No more shin splints when trying to be active Shopping with my friends without having to go to a different section of the store
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I started my liquid diet yesterday...it has been rough. I also have two little boys that I have to cook for. Last night after I cooked dinner my husband told me to go ahead and go to bed because I was so grumpy. My suggestion is to just turn in early so that you don't have to think about the hunger...I know that doesn't help much, but it's all I got:)
