life_after_gastric_bypass

I personally do not belong to a gym, but I utilize things around me.. .example I use home DVD's like Shaun T, I look at it like he is talking to me personally....the good thing about the home dvd's when I am tired I can walk up to the tv or my computer and shut it down till the next day. I have stairs all around me...walking up and down a few times until my legs are like Pasta..or until I get tired. swimming pool being in Water this weekend was the best, I was able to play with the kids and exercise at the same time and get in a few laps just dance for the xbox...fun to do the dance moves and also get a workout also in most clinics and hospital they have weight management exercise classes for free. just remember go at your own pace.

I heard Compression shorts will help with that...(when I exercise, I use to say my body was clapping for me and cheering me on, now I think I'm going to get some compression shorts to hold this all together too.....

I lmaoooooooo

congrats to you!

Glad your feeling better

congrats, good luck and wishing you a speedy recovery :-)

Mine was a basic. He wanted to know if I had full knowledge for the life change that I was about to begin. If I knew the risks and potential complications. if I had help after surgery and if I was I going back to work. He also wanted to make sure I had support and we spoke about my weight history in a questionnaire that he given me. No worries you will be fine:)

When you take pics low a shadow appears

You look beautiful!! Congrats!

I did not receive GYN as part of my exam. Mine consisted of lab work, blood, psyc, vascular, pulmonary, etc....

Love love love the new cut!!

Although I have a few places that i do crave, I rather cook it myself this way I know what ingredients are going in....

a trainer would be nice for you...just take it day by day, Even if you go on youtube and look up exercise videos.. (Shaun T is my favorite rocking body and beach body and dance to his video it doesn't even feel like exercise, but your moving so it would be good exercising and having fun dancing...can't go wrong

Best wishes and good luck!

Welcome and best wishes!

welcome to the site, here you will get so much support and people who can relate to your journey.... wishing you the best on your life change! good luck!

I have tried a half of a bbq rib and it sat well with me yum!

Definitely check your blood sugar and blood pressure what is your daily intake?

I had water, sf ice pops, jello, broth and isopure creamy vanilla which tasted good before surgery and after tasted yucky

I tried it, didn't like the taste...and I tried it also because of the Protein factor.... But I also tried greek yogurt which I hear everyone talking about and I swear its to thick and the taste is nasty to me, same for cottage cheese..

Wishing you all the best

last night was tuna fish with onion (been playing it safe have to look for more variety hopefully eggface has some new ideas for me;)

My surgeon also told me to stop the protein shakes, now i basically live in the fish market...snow crabs, tilpia, and salmon have been good to me :-)

Welcome and good luck!

Beautiful!